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Content tagged with “Multimedia & Tools - Blogs” (Page 5)

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Dine out at Home: 5 Healthy Recipes for Italian, Chinese & Mexican Takeout Favorites
What are you in the mood for tonight—Italian? Mexican? Chinese? Hold the phone! Takeout is tempting, but instead of...
Which is better for digestion after a big meal: taking a walk or drinking a digestif?
No-brainer—walk it out! And that’s not just because strutting your stuff will burn some of the calories you ate....
Staff Favorite Recipes from the September/October issue of EatingWell Magazine
When I sent an office email to gather staff picks from the September/October issue of EatingWell, I was hoping at least...
Healthy Ways to Use Your Leftover Pulp from Juicing
Juicing is an easy and quick way to get more healthy fruits and veggies into your diet. But what to do with all the...
Spice Safety
Spices are a delicious way to add flavor to your food. Many spices even have extra health and nutrition benefits—chili...
A 1-Week Dinner Plan & Shopping List for 5 Quick Dinner Recipes on a Budget
Even though I work with and think about food all day as an assistant food editor at EatingWell, I often don’t get the...
1 Month of Dinners—Planned: Your Menu for Week 4
I'm sad that my month of planned dinners is ending next week, but we saved the best recipes for last. These healthy...
1 Month of Dinners—Planned: Your Menu for Week 3
Congrats! You’ve made it to Week 3 of the 28-day meal plan. With a hectic schedule lately, I’ve enjoyed...
1 Month of Dinners–Planned: Your Menu for Week 2
How did your first week of cooking along with EatingWell's 28-day healthy dinner plan go? Did you have a favorite meal...
1 Month of Dinners—Planned: Your Menu for Week 1
What’s for dinner? I used to agonize over this question pretty much every night, not knowing how to balance what is...
4 Rules for How to Cook Healthy Chili, The Ultimate No-Sweat Party Food
There’s nothing more enticing than walking into the kitchen and taking in the heady scent of onion, garlic and chili...
How to Make Healthy Cornbread
Our healthy cornbread recipe is moist and delicious but has whole grains and less sugar than most versions. Learn the...
Shop Smart: What is in a healthy peanut butter?
Find out how to pick a healthy peanut butter and why to be leary of "natural" peanut butter labels. More than just...
How much protein do I need to eat in my diet and how much protein is too much?
EatingWell's nutrition editor tells you how much protein you need, how much protein is too much and identifies some...
3 Surprising Diet “Wreckers” That Erase Your Hard Work
I work hard for every pound of weight I lose (and those last few post-baby pounds this year were stuh-born). And I’m...
30 Unhealthy Restaurant Menu Words to Avoid
I love that many restaurants and food chains offer up nutrition information—on the actual menu or on their...
4 Healthy Summer Breakfasts to Beat the Heat
I eat breakfast every day regardless of the time of year—breakfast provides me with a much-needed morning energy boost...
Pizz’alad: Why Pizza with a Salad on Top Will Change Everything You Ever Loved About Pizza
My husband, Russ, is a pizza fanatic. A salad glistening with a thin coat of dressing is more up my alley. So to keep...
Staff Favorite Recipes from the July/August issue of EatingWell Magazine
It was easy to get my co-workers to tell me their favorite recipe from the latest issue of EatingWell—many of them had...
Easy & Impressive 8-Layer Taco Salad
Our annual neighborhood summer potluck is next weekend. Something to look forward to, right? Hanging out in someone’s...
Forget Frozen: DIY Easy Homemade Popcorn Chicken
Parenting involves compromises—anyone who’s ever had a 3-year-old pass through their lives can attest to that. Of...
Fresh Flavors for Your Grill: 30-Minute Korean Turkey Burgers
EatingWell has published some pretty great turkey burger recipes in the past, and we just keep getting better and...
Easy Summer Tomato Gazpacho in Your Blender!
A blender can be your best friend for a quick summer supper. I mean, I'll have to make sure the margarita mix is all...
Should I try The Fast Diet for weight loss?
Don’t be fooled by the book title. The FastDiet (Atria, 2013), by Dr. Michael Mosley and Mimi Spencer, doesn’t call for...
Kudos to our award winners!
This spring “Sweet Summer Corn,” Barry Estabrook’s August 2012 ­article on genetically modified sweet corn, won the...
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