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Content tagged with “Multimedia & Tools - Blogs” (Page 26)

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A natural solution for hot flashes?
I'm a big fan of fatty fish—salmon, tuna and, for the first time this past weekend, grilled sardines! Of course...
5 secrets to healthier lasagna
Lasagna is one of my favorite comfort foods. Although it's not exactly the most stellar meal nutritionally, its cheesy...
Delicious news for garlic lovers
If you asked me to name the one ingredient I cannot live without in my kitchen, I'd say garlic. I use garlic in just...
5 super speedy soups
When I get home after work I’m hungry. But even though my husband and I are ready to eat, the baby wants to play...
3 immune-boosting foods to get you through winter
With all the media hype about the H1N1 flu virus and the seasonal flu, I’m finding it hard not to be worried...
Healthier Halloween treats
I love throwing Halloween parties. I think the key to hosting a good family-friendly Halloween party is serving good...
Should you join the fish boycott?
What do I have in common with top chefs Alton Brown, Rick Bayless, John Ash and Barton Seaver? (Hint: it is not...
Are you drinking too much?
This week, the American Cancer Society and the American Heart Association came out with the news that the risks of...
How Long Does OJ Keep Before It Loses Vitamins?
Since we're not big juice drinkers in our house, OJ usually only makes its way into our fridge when guests come to...
4 favorite fall power salads
The weather may be cooling off but salad season is definitely not over. In fact, some of my favorite fall recipes are...
3 secrets to perfectly roasted vegetables every time
Some cooks swear by their steamer basket for quick vegetable side dishes. But I couldn’t live without my roasting...
Salmon recipes for healthy skin
I’ve heard about a million times that I should be getting more fish in my diet, especially salmon. It’s...
Meatloaf & more: 12 yummy ideas for your muffin tin
I have so many muffin tins at home that there’s an entire shelf in my kitchen devoted to them. (Find 20 delicious...
Died and went to heaven chocolate cake
The name says it all. This “Died and Went to Heaven” Chocolate Cake is one of my favorite cake recipes to...
5 breakfasts that burn fat
I’m always looking for ways to get more out of my morning workout and eating the right breakfast might be my newfound...
Wacky kitchen tool: the spurtle
Do you have any idea what a spurtle is? I didn’t, until my friend, Matthew Cox announced he was headed to...
300-calorie dinners to whittle your middle
My husband, Dan, has been charged with a mission: he has to lose 15 pounds in three months or the doctor ups his blood...
When it comes to breast cancer: is soy safe?
Last week I blogged about what to eat right now for better breast health. I received a lot of comments—and...
5 delicious desserts, no sugar added
Just last week I posted a blog on “Guiltless Indulgences: Six 100-Calorie Desserts,” with diet-friendly...
Oprah’s “heavenly” food made healthy
If I was stranded on a desert island and could eat only one food for the rest of my life, it would have to be potatoes...
Chile Con Queso made healthy
In my house, fall means football. I grew up watching games on the weekends with my football-loving father, went to a...
28 delicious days to a skinnier you
When it comes to weight loss, it’s always the last few pounds that are the hardest, right? At least, that’s...
Boxed burger “helper” made healthy
Whenever I see ground beef on sale, I stock up. Knowing I have a few packages stashed away in my freezer helps solve...
What to eat right now for better breast health
At a few years shy of 30, I’m far from the age when the majority of breast cancer cases occur (50+). And then...
Not-so-sinful apple pie
I’m sad to see summer go, but it means that fall is here, and I’ve got some delicious fall recipes ready...
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