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Content tagged with “Multimedia & Tools - Blogs” (Page 24)

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5 common ingredients = 5 yummy dinners
I don’t know about you, but sometimes the last thing I want to do is plan a menu of meals for the week. When I...
Lazy lasagna & more sneaky comfort food shortcuts
I hail from a family of overachievers when it comes to lasagna. My sister makes her own fresh pasta and homemade...
1 food that can help you sleep—and 5 that might not
Since I’ve become a mom, it’s a challenge for me to get enough sleep. It’s become harder for me to...
How slowly WOULD you have to eat to lose weight?
I’m one of those people who lives to eat. I’m also a fast eater, or so I’ve been told. Put those...
Hearty Irish Eats for St. Patrick’s Day
I’m not Irish. Not even a little bit. Even though my green beer–guzzling days are behind me, I still get...
5 super-delicious dinners from super-boring ingredients
My husband had been doing more of the grocery shopping lately. While he loves fresh fruits and vegetables, let’s...
Deceptive food labels: How to know what’s truly healthy
When you're in a hurry at the grocery store, do you find yourself making food choices based on health promises on the...
One-dish dinners
When I’m feeling stressed or a little blue, I don’t hit the vending machine or the drive-through window at...
Breakfast for dinner! (And we don’t mean cereal)
My husband and I have what I like to call “brinner” a few times a month. What is brinner, you may ask? For...
Trying to save money? 15 foods you don’t need to buy organic
Although I enjoy the grocery store (maybe it’s because I’m a dietitian that I love checking out new...
Pasta dinners in less time than takeout
We have pasta night once a week (at least) at my house. There are lots of reasons why pasta makes it on our weekly...
Why smart cooks use frozen vegetables
We’re officially midwinter and I miss the produce bins at the grocery store during midsummer that overflow with...
4 simple one-skillet suppers
Last week I blogged about the one pot I couldn’t live without, my enamel-coated cast-iron Dutch oven. And that...
Eating to Win: 10 questions with Apolo Ohno
When I watch Apolo Ohno skate I can’t help but hold my breath and sit on the edge of the couch—it’s...
A taste of paradise: tropical flavors bring a little sunshine to the table
I usually consider myself pretty rugged when it comes to the cold—but we could all use a little taste of sunshine...
5 “bad” foods you should be eating
Recently, a friend who was eating with me appeared shocked as I spread full-fat natural peanut butter on my whole-wheat...
The one nutrient your heart really needs
Limit sodium. Ban trans fats. I know, I know. Keeping my heart in healthy form means paying attention to what I eat....
Got kids? Add these 10 healthier foods to your shopping list
I was so excited when I heard about First Lady Michelle Obama’s new campaign to fight childhood obesity, called...
Guess Olympian Hannah Teter’s Secret-Weapon Food
I love watching the winter Olympics. It’s so exciting to watch the world’s top athletes defy gravity, speed...
What’s Fresh: How to eat in season even in winter
My husband and I are members of a year-round CSA (community-supported agriculture, with shares for members). In Vermont...
Why Bill Clinton's heart scare should make us think about our own health
When I read this week that former President Bill Clinton had two stents inserted into a clogged coronary artery, I...
The best foods for snowy days
We’re finally getting a little snow here in Vermont, but it’s nothing like the dumping the mid-Atlantic...
One-pot dinners I wouldn’t live without
If my house ever caught on fire, I wouldn’t be scrambling for my wedding album or my jewelry box. Of course I...
Dinners that cook themselves. Really.
I’m not sure why it took me so long to catch onto the slow-cooker phenomenon. Now that I have one I know it...
4 tricks to recharge your New Year’s resolution
Can you believe it’s February already? If you’re anything like me, it may be time for a New Year’s...
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