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Content tagged with “Multimedia & Tools - Blogs” (Page 12)

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Healthy fall crock-pot recipes for $3 per serving or less
I know autumn is officially here when I make my first of many fall crock-pot meals. This year it was pulled pork (...
5 secrets to healthier spaghetti & meatballs
I’m a sucker for those makeover shows on TV. Dramatic results in seconds (or at least right after the commercial...
3 fat-burning snacks to pack in your bag
I never leave home without snacks in my bag. If an appetite emergency strikes, I’m ready. Of course, just because...
Natural ways to prevent heartburn
Most people have experienced heartburn, a burning feeling in the chest or throat, at some point. (I'll never forget the...
4 secrets to a perfect casserole
I’m a huge casserole fan. Beef, Broccoli & Potato Hotdish is my favorite. (Hotdish is the Minnesotan name for...
The 2 healthiest oils to cook with, 2 to skip
For health reasons, many people—me included—have traded butter for oil. But there are lots of oil options...
The #1 breakfast your kid should be eating before school
My son is a fruit fiend. He’d eat blueberries, watermelon, bananas and grapes (and nothing else!) morning, noon...
Gluten-free? Top swaps for eating deliciously on-the-go
You may have noticed gluten-free labels on more foods—everything from breads to brownies—at the supermarket...
Which milk is best to buy?
As surprising as it may seem, considering I’m a dietitian and nutrition editor of EatingWell Magazine, my...
How to get all your fruits and vegetables for $2.25 a day
How often have you heard or read, “Healthy food is expensive”? I hear this assumption a lot, as it’s...
50 inspiring omelet filling ideas
Some people are passionate about pancakes, others are wacko for waffles, but when it comes to breakfast, I’ve...
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