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Content tagged with “Multimedia & Tools - Blogs” (Page 13)

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Can a detox diet safely help you lose weight?
It's that time of year when even the most diligent healthy eater is thinking about dieting. Summer, the season of fewer...
6 foods to eat if you’re skipping meat
I was a vegetarian for most of my college years, but I was not yet a nutrition major (that came in grad school). My...
A Mother’s Day brunch so easy even the kids can help
For the first time in many years, my mom and I will be together for Mother's Day. (Yay! No card this year that says,...
5 creative ways to reinvent Easter ham
When I was a kid, I loved hunting for Easter eggs and searching for my Easter basket. But now I look forward to Easter...
Why Jamie Oliver’s battle against chocolate milk may be the wrong one
Last week I was watching Jamie Oliver’s “Food Revolution,” the British chef’s reality TV show,...
5 foods for healthy, sexy skin
When it comes to my skin, I’m vain. But who isn’t? I’ve yet to meet someone—especially a woman...
3 tips for buying the healthiest canned tuna and salmon (and the best tuna salad recipe)
We’ve all gotten the memo—we should be eating more seafood. Seafood is a good source of healthy omega-3...
How to spring-clean your kitchen in minutes, plus 5 healthy staples to stock
While I always do some sort of grand spring-cleaning project, usually involving the basement, garage and my closet, I...
5 powerful health benefits of asparagus you probably didn’t know
One of the first foods that signals the start of spring is the appearance of fresh asparagus at local farmers’...
Do you know how many genetically modified foods you’re eating? 8 to pay attention to
Do you have any idea how much of what you eat each day has been made from genetically modified organisms? Though I try...
4 foods that fight pain
When you have a lot of ailments, popping pills for every ache and pain can leave you feeling like a walking drugstore,...
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