Americans are eating out less, and more and more our food decisions are being driven by two things: budget and health. EatingWell marries these two trends in the new cookbook EatingWell on a Budget. It shows you how to make nutritious dinners that everyone in the family will love and get them on the table quickly without spending more than $3 a person. We cost out the ingredients, tell readers how to get the most nutrition for their money, and even show you where to splurge and where to save to get the best nutrition payoff.
And we never sacrifice great taste. With our simple plan, making delicious, healthy and affordable meals is easy. We even use ingredients like shrimp and steak. We also give you advice on meal planning, strategic shopping, stocking your pantry, nutrition basics, suggestions for how to avoid waste and tasty ideas for leftovers.
Who says it has to cost more to eat well?
Softcover - 208 pages - 8" x 10" format
Full-Color Photographs Throughout
Now a self-help book, a 7-step university-tested program to healthy, permanent weight loss. Plus 28-day starter plan of menus & recipes.
28-day foods-eaten and calorie-count diary. Plus calorie-count tables for commonly eaten healthy foods.
A stand-alone weight management program and the perfect complement to The EatingWell Diet book.
Packed with easy, fast and delicious recipes, EatingWell in Season is a must-have guide for anyone who loves seasonal foods.
A cardiologist's guide to adding years to your life. Phil Ades, M.D. and the Editors of EatingWell.
More than a cookbook, EatingWell Serves Two is a fusion of simplicity, healthy ingredients and just-right quantities.
More than 350 delicious recipes and dozens of techniques for nutrition-conscious, full-flavor cooking.
More than 275 delectable recipes and 100-plus tips for simple, everyday carbohydrate control. Now in paperback.
150 super-easy recipes for simple, everyday suppers in 45 minutes or less.
With a fun tone, easy-to-follow instructions and quick and simple recipes, this cookbook is accessible to anyone.
Do you love food but hate "diets"? EatingWell 500-Calorie Dinners takes the guesswork out of healthy cooking.
400 Easy Recipes, Tips and Techniques for Delicious Healthy Meals.
Buy pristine copies of back issues - limited supply. You may also buy copies of the current issue.
Each month also features seasonal suggestions for great recipes you'll find on eatingwell.com.
Give a gift that brings a year's worth of fresh ideas, cooking inspiration and hundreds of recipes!