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Take Our Meatless Challenge

Meatless Challenge

Meatless Challenge

Do you want what you eat to help you be healthier and feel better? Try taking EatingWell’s Meatless Challenge with us as we all try to cut back on meat and experience the joy of eating balanced, satisfying meals packed with vegetables, whole grains and more. You can participate for the month or just a day—choose a goal that works for you. Check out our 28-days of recipe ideas below and the resources in our Vegetarian Starter Kit to help you eat meatless.

Meatless Challenge Day 7 Day 7
Meatless Challenge Day 14 Day 14
Meatless Challenge Day 21 Day 21
Meatless Challenge Day 28 Day 28

See full vegetarian meal plan here

Vegetarian Starter Kit: How to Get Started | Why Go Meatless? | Browse Meatless Recipes | Vegetarian Diet Staples | Shopping List
 

More to Help You Eat Meatless:

Follow Our Meatless Meals page on Pinterest Follow Our Meatless Meals Page on Pinterest
How to Get Enough Protein How to Get Enough Protein
What Nutrients You Need 8 Nutrients You Need
Starter Salads to Help You Lose Weight Buy the Book: EatingWell Fast & Flavorful Meatless Meals

Daily Meatless Challenge Tips

Check back in May for your daily tip on eating a meatless diet.

Day 1: Set a Goal
Day 2: Go Shopping
Day 3: Plan Vegetarian Meals for the Week
Day 4: Learn the Secret to Satisfying Meatless Meals
Day 5: Find Out How Much Protein You Need Each Day
Day 6: Make Sure You’re Getting All the Nutrients You Need
Day 7: Keep It Going

Lundberg Daily Giveaways

As part of the Meatless Challenge, we’ve teamed up with Lundberg to offer 5 gift boxes valued at $20 each.

Daily Giveaway #1
Daily Giveaway #2
Daily Giveaway #3
Daily Giveaway #4
Daily Giveaway #5
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