Advertisement

Special Diet & Recipes

Weight-Loss Diet Meal Plan

EatingWell's Weight-Loss Diet Meal Plan is designed to provide an overall healthy-eating program that meets the U.S. Dietary Guidelines for Americans. The menus are packed with nutrient-rich foods, including whole grains, low-fat dairy and plenty of fresh fruits and vegetables. Each of the 28 days on the plan includes recipes at three different caloric levels that use common ingredients and are simple to prepare. Find the right calorie level and diet meal plan for you »

Pictured

Bean & Barley Soup

Don't Miss

$3 Diet Dinners | Quick Low-Calorie Dinners

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner