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Special Diet & Recipes

Weight Loss Diet Meal Plan

EatingWell's Weight Loss Diet Meal Plan is designed to provide an overall healthy-eating program that meets the U.S. Dietary Guidelines for Americans. The menus are packed with nutrient-rich foods, including whole grains, low-fat dairy and plenty of fresh fruits and vegetables. Each of the 28 days on the plan includes recipes at three different caloric levels that use common ingredients and are simple to prepare.

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Mozzarella-Stuffed Turkey Burgers

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