Which Pie Is Healthier: Apple or Pumpkin? (Page 2)

Oatmeal-Nut Crunch Apple Pie

Pictured Recipe: Oatmeal-Nut Crunch Apple Pie

Apple Pie

Let's start with apple pie. It's made from fruit, so it must be good for you... right? While apples are quite healthy—they're loaded with fiber, vitamin C and antioxidants—coating them with sugar and dumping them in a buttery crust does change things a bit. Plus, apple pies normally come with double crusts, which means more calories.

Related: Healthy Apple Pie Recipes

5 Reasons Apples Are So Good for You

The Best & Worst Apples for Baking

Watch: How to Make Easy Apple Pie Egg Rolls

Next: Pumpkin Pie »

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner