Healthy and delicious recipes for many varieties of winter squash.
One of the most iconic fall vegetables, squash is a versatile ingredient in everything from soups to desserts. These healthy squash recipes highlight some of our favorite varieties: butternut squash, spaghetti squash, acorn squash and delicata squash. Try cubes of butternut squash in a silky risotto, add threads of spaghetti squash to a savory stir-fry or serve wedges of roasted acorn squash with an apple-cider drizzle. Squash’s sweet flavor and creamy texture belies its healthfulness—one cup of cooked winter squash is high in both vitamins A and C, as well as a good source of vitamins B6 and K, potassium and folate. These healthy butternut squash recipes and more squash recipes are delicious ways to celebrate winter squash. Download a FREE Healthy Vegetable Side Dish Recipe Cookbook!