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Whole-Grain Snacks for 200 Calories or Less (Slide 4)

(Slide 4 of 11)   Start at the beginning | View recipes as list

Stirring salsa into versatile canned refried beans makes a quick and healthy bean dip. It also works well as a sandwich spread with your favorite vegetables and a sprinkle of cheese.

Recipe: Zesty Bean Dip & Chips

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Lemon-Parm Popcorn

Lemon-Parm Popcorn

Perk up your popcorn with a bit of lemon pepper and Parmesan cheese.…View slide
Nut-Free Chocolate-Cherry Snack Bars

Nut-Free Chocolate-Cherry S…

Chewy, crunchy and delicious nut-free snack bars with good-for-you dried fruit, oats and little expl…View slide
EatingWell Zucchini Bread

EatingWell Zucchini Bread

This simple zucchini bread recipe is a great way to use up your summer bumper crop of zucchini. Try …View slide
Zesty Bean Dip & Chips

Zesty Bean Dip & Chips

Stirring salsa into versatile canned refried beans makes a quick and healthy bean dip. It also works…View slide
Chile-Cocoa Graham Crackers

Chile-Cocoa Graham Crackers

These crunchy and crispy chocolate graham crackers have a tiny bit of spicy ancho chile on top. Oat …View slide
Lemon-Cranberry Muffins

Lemon-Cranberry Muffins

These lemony cranberry-studded muffins crunch lightly with cornmeal and are topped with a kiss of su…View slide
Honey Oat Quick Bread

Honey Oat Quick Bread

This honey-oat bread has a pleasant flavor and divinely moist, tender crumb. It requires minimal mix…View slide
Chocolate Pretzel & Cherry Popcorn Balls

Chocolate Pretzel & Cherry …

These popcorn balls are made with agave nectar and peanut butter and are spiked with chocolate-cover…View slide
Cheesy Popcorn

Cheesy Popcorn

Freshly grated Parmesan cheese and a sprinkle of cayenne pepper dress up air-popped popcorn.…View slide
EatingWell Energy Bars

EatingWell Energy Bars

Instead of buying pricy energy bars, fuel your fitness routine with this great-tasting homemade ener…View slide

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