Whole-Grain Recipes for a Flat Stomach (Slide 1)
Sweet peaches or nectarines, lemon and a kiss of ginger and chile sparkle against chewy red rice in this rice salad recipe. Bhutanese red rice has a delicate flavor and cooks in 20 minutes. Look for it near other whole-grain rice in natural-foods stores. Can’t find Bhutanese rice? Use another red rice or brown rice and adjust the cooking time.
Recipe: Red Rice Salad with Peaches & Cucumber
This easy cinnamon-spiked granola is loaded with almonds, walnuts and pepitas, but substitute other …View slide