Whole-Grain Recipes for a Flat Stomach

Eat these delicious whole-grain recipes to help whittle your waistline and lose weight.

You don’t have to banish carbs if you're watching your figure. Research shows that healthy carbs, like the whole grains featured in these recipes, can help reduce your total body fat and even help specifically reduce abdominal fat. Plus, all of these recipes are low in calories to help you meet your overall weight-loss goals. So enjoy delicious recipes including fried rice, granola and soups, all while sticking to your diet and helping flatten your stomach. Download a FREE Healthy Quinoa Recipe Cookbook!

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