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Whole-Grain Pasta Recipes (Slide 3)

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Sausage, Mushroom & Spinach Lasagna

This cheesy lasagna is full of spicy Italian turkey sausage, whole-wheat noodles, mushrooms and spinach. A serving of this version has about one-third the fat and saturated fat, and only half the calories of the original. Use soy-based sausage for a hearty vegetarian variation.

Recipe: Sausage, Mushroom & Spinach Lasagna

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Fettuccine Alfredo

Fettuccine Alfredo

Alfredo di Lello, the Roman restaurateur who created his signature sauc.e in the 1920s, might be sta…View slide
Mediterranean Wrap

Mediterranean Wrap

This wrap is stuffed with chicken tenders and couscous with a hit of lemon and a healthy dose of fre…View slide
Sausage, Mushroom & Spinach Lasagna

Sausage, Mushroom & Spinach…

This cheesy lasagna is full of spicy Italian turkey sausage, whole-wheat noodles, mushrooms and spin…View slide
Old-Fashioned Spaghetti & Meatballs

Old-Fashioned Spaghetti & M…

To stretch the ground beef, we use high-fiber bulgur and whole-wheat breadcrumbs in the meatballs, w…View slide
Stovetop Fideos

Stovetop Fideos

Our vegetarian version of fideos, a toasted pasta dish served in both Mexico and Spain, is packed wi…View slide
Chicken & Blueberry Pasta Salad

Chicken & Blueberry Pasta S…

Yes, blueberries and pasta. The addition of poached chicken and feta cheese makes this dish into a l…View slide
Fettuccine with Creamy Mushroom Sauce

Fettuccine with Creamy Mush…

Any variety of mushroom will work in this creamy vegetarian pasta sauce, but we particularly like a …View slide
Orange-Tomato Couscous with Chicken

Orange-Tomato Couscous with…

This cinnamon- and cumin-spiked couscous with chicken takes its inspiration from Morocco. It’s mad…View slide
Hamburger Buddy

Hamburger Buddy

Very finely chopping onion, mushrooms and carrots in the food processor is not only fast—it makes …View slide
Lemony Asparagus Pasta

Lemony Asparagus Pasta

Penne and asparagus are bathed in a rich sauce with a slight bite of mustard, lemon and Parmesan. Th…View slide
Fusilli with Italian Sausage & Arugula

Fusilli with Italian Sausag…

A whole teaspoon of black pepper along with a small amount of Italian turkey sausage deliver a piqua…View slide
Lemon-Garlic Sardine Fettuccine

Lemon-Garlic Sardine Fettuc…

Even sardine skeptics will enjoy this lemony pasta with crispy breadcrumbs. Substitute two 5- to 6-o…View slide
Buffalo Chicken Casserole

Buffalo Chicken Casserole

We took the classic flavors of Buffalo wings—hot sauce, blue cheese, carrots and celery—and crea…View slide
Seafood Linguine

Seafood Linguine

This restaurant-worthy seafood pasta dish is a snap to make and an easy way to impress guests. We li…View slide
Peanut Noodles with Shredded Chicken & Vegetables

Peanut Noodles with Shredde…

If you can't find a bagged vegetable medley for this easy noodle bowl, choose 12 ounces of cut veget…View slide
Tuna Pasta with Olives & Artichokes

Tuna Pasta with Olives & Ar…

Here we toss grilled tuna with pasta, artichoke hearts, green olives and tomatoes. Grilling the tuna…View slide
Creamy Scallop & Pea Fettuccine

Creamy Scallop & Pea Fettuc…

This rich pasta dish is full of sweet seared scallops and plump peas. Low-fat milk and flour thicken…View slide
Seafood Couscous Paella

Seafood Couscous Paella

Whole-wheat couscous soaks up this savory saffron-infused broth.…View slide
Elise's Sesame Noodles

Elise's Sesame Noodles

Whole-wheat pasta bolsters fiber and nutrients in this popular Asian noodle salad. The recipe is fro…View slide
Baked Mac & Cheese

Baked Mac & Cheese

Mac & cheese can be a true comfort on a gloomy day, and our healthy update takes advantage of extra-…View slide

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