Meatless Monday: Healthy Vegetarian Recipes You Must Try (Slide 4)
A riff on the Egyptian classic ful medames, a highly seasoned fava bean mash, this version is made with easier-to-find edamame. Edamame (fresh green soybeans) have been shown to lower LDL cholesterol. They can be found shelled in the freezer section of well-stocked supermarkets. This stew is great served with couscous, bulgur or warm whole-wheat pita bread to soak up the sauce.
Recipe: Egyptian Edamame Stew
A tandoori-inspired spice rub and smokiness from the grill flavor these tofu “steaks.” While you…View slide
This healthy quinoa lasagna recipe has a layer of quinoa (rather than noodles) along with vegetables…View slide
More Healthy Vegetarian Recipes