These vegetarian salad, vegetarian soup and vegetarian sandwich recipes make a perfect on-the-go lunch. Our healthy meatless lunches include tofu, hearty vegetables and other healthful foods to make sure you get the nutrients you need. Try our Quinoa & Smoked Tofu Salad for a filling lunch packed with whole grains and plenty of vegetables or enjoy our Creamy Avocado & White Bean Wrap, a healthy lunch that’s easy to pack for the office. Download a FREE Top 10 Vegetarian Recipe Cookbook!