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Top Diet Recipes for Spring (Slide 10)

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A truly old-fashioned dessert, “pandowdy” is said to refer to the cutting up of the flaky crust, or “dowdy-ing,” toward the end of the baking time. Once the crust is cut, the bubbly fruit cooks up around the crust. This dessert is good with whichever berries are ripe at the moment. In early summer go for strawberries. Serve with ice cream or frozen yogurt.

Recipe: Strawberry Pandowdy

 
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Mirin-Poached Salmon with Spring Salad

Mirin-Poached Salmon with S…

Poaching fish with a little flavorful liquid may be the easiest way to cook fish! This quick poached…View slide
Strawberry-Rhubarb Squares

Strawberry-Rhubarb Squares

Inspired by our love of lemon squares, we developed this healthy strawberry-rhubarb squares recipe. …View slide
Grilled Mahi-Mahi & Asparagus with Lemon Butter

Grilled Mahi-Mahi & Asparag…

In this quick grilled fish recipe, we grill firm mahi-mahi and fresh spring asparagus alongside one …View slide
Snap Pea & Quinoa Salad

Snap Pea & Quinoa Salad

Snap peas and mushrooms are combined with the fresh flavor of lemon in this pretty, healthy quinoa s…View slide
Strawberry-Rhubarb Quinoa Pudding

Strawberry-Rhubarb Quinoa P…

Think of quinoa pudding as a delicious whole-grain cousin of tapioca pudding. This healthy quinoa pu…View slide
Pea Soup

Pea Soup

A simple pea soup makes an elegant start to a spring meal. It’s also a great way to use frozen veg…View slide
Roasted Garlic & Asparagus Salad

Roasted Garlic & Asparagus …

The dressing for this roasted asparagus salad recipe uses fresh garlic scapes—available in spring …View slide
Oyster-Stuffed Artichokes

Oyster-Stuffed Artichokes

Packed with oysters, Parmesan and herbs, these stuffed artichokes make a spectacular meal along with…View slide
Penne alla Primavera

Penne alla Primavera

Penne tossed with spring vegetables, such as carrots, morel mushrooms, asparagus, peas and fava bean…View slide
Strawberry Pandowdy

Strawberry Pandowdy

A truly old-fashioned dessert, “pandowdy” is said to refer to the cutting up of the flaky crust,…View slide
Asparagus Salad Topped with Poached Eggs

Asparagus Salad Topped with…

This asparagus salad topped with poached eggs is satisfying yet light, making it a nice option for l…View slide
Roasted Spring Vegetables with Arugula Pesto

Roasted Spring Vegetables w…

These roasted vegetables tossed with arugula pesto are an easy side for a dinner party. Try serving …View slide
Turkey Cutlets with Rhubarb Chutney

Turkey Cutlets with Rhubarb…

Try rhubarb in this tangy chutney with golden raisins and fresh ginger, served with turkey. You can …View slide
Roasted New Potatoes & Green Beans

Roasted New Potatoes & Gree…

Whoever said potato salad needs to be cold? For this warm version, new potatoes are roasted right al…View slide
Spring Salad with Beets, Prosciutto & Creamy Onion Dressing

Spring Salad with Beets, Pr…

Tender mixed salad greens (mesclun) from the garden or farmers’ market along with baby beets, cris…View slide
Apricot Grunt

Apricot Grunt

Grunts, also known as slumps, are cousins to the cobbler—they too feature a biscuit topping, but u…View slide
Spring Turnip Frittata

Spring Turnip Frittata

Broccoli rabe and turnips are a fantastic pair in this frittata. If you’re shy about the broccoli …View slide
Roasted Rhubarb Salad

Roasted Rhubarb Salad

Rhubarb roasted for just a few minutes is a tart topping for a mixed green salad with raisins, walnu…View slide
Asparagus & Salmon Spring Rolls

Asparagus & Salmon Spring R…

These spring rolls are filled with smoked salmon, tender-crisp asparagus and plenty of fresh herbs. …View slide
Broccoli Rabe & Orzo Salad

Broccoli Rabe & Orzo Salad

Lemon, oregano and feta add zing to broccoli rabe tossed with whole-wheat orzo.…View slide
Sole with Garlic-Almond-Caper Sauce

Sole with Garlic-Almond-Cap…

In this quick fish recipe, seasoned fillets of sole (or flounder) are sautéed in a hot skillet and …View slide
Quinoa Veggie Burger

Quinoa Veggie Burger

This quinoa veggie burger recipe is a meat-lover’s burger: toasted pecans, mushrooms, Cheddar chee…View slide
Buffalo Chicken Salad

Buffalo Chicken Salad

All the flavor of Buffalo chicken wings is packed into this irresistible, healthy salad. But unlike …View slide
Shrimp Fried Rice

Shrimp Fried Rice

This healthy shrimp fried rice recipe is packed with vegetables and makes 4 generous servings, so yo…View slide
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