Top 50 Diet Recipes for Fall (Slide 24)

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Quick Chicken Tikka Masala

One of the most popular Indian dishes in the U.S. and the U.K., chicken tikka masala usually involves several steps including marinating and grilling the chicken before simmering in a curried tomato cream sauce. We’ve simplified it to a one-skillet dish and lightened it by increasing the vegetables, omitting the butter and using less cream. Serve with brown basmati rice and, for dessert, dates.

Recipe: Quick Chicken Tikka Masala

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Roasted Pumpkin-Apple Soup

Apples add just a hint of sweetness to this velvety pumpkin soup. Try it as a delightful first cours…View slide

Vegetarian Shepherd’s Pies

These mini vegetarian shepherd’s pies feature lentils, carrot and corn, crowned with a velvety mas…View slide

Chicken Breasts with Mushro…

The secret to a good cream sauce is always the same: not too much cream or it can be overpowering, m…View slide

Pumpkin Cake with Dried Cra…

This pretty pumpkin-cranberry Bundt cake is a delicious alternative to holiday pumpkin pie.…View slide

Meringue-Topped Sweet Potat…

This lightened-up take on the classic Thanksgiving sweet potato casserole is spiked with crushed pin…View slide

Green Bean Casserole

This healthy revision of green bean casserole skips the canned soup and all the fat and sodium that …View slide

Roast Chicken & Sweet Potatoes

Caramelized sweet potatoes and red onion are the bed for chicken thighs that cook up fast in a very …View slide

Slow-Cooker Stout & Chicken…

Chicken thighs can take plenty of cooking without getting tough or drying out, which makes them perf…View slide

Skillet Gnocchi with Chard …

In this one-skillet supper, we toss dark leafy greens, diced tomatoes and white beans with gnocchi a…View slide

Lemon-Rosemary Turkey Meatb…

Lemon and rosemary flavor both these turkey meatballs and their velvety-rich sauce. Thyme can be use…View slide

Glazed Chocolate-Pumpkin Bu…

You don't have to have pumpkin pie to still enjoy pumpkin and spice in a Thanksgiving dessert. This …View slide

Cider-Glazed Roots with Cin…

Here we roast a variety of roots with a brown sugar-cider glaze. Make them instead of candied sweet …View slide

Sweet & Sour Beef-Cabbage Soup

This wholesome sweet-and-sour soup combines beef, caraway seeds, sweet paprika and cabbage—ingredi…View slide

Quick Roast Chicken & Root …

Roasted chicken in 45 minutes? No problem. This technique of starting bone-in chicken breasts on the…View slide

Borscht

Borscht is a simple beet soup typically made with beef broth and garnished with sour cream. We give …View slide

Creamy Chicken Potpie

An irresistible crisp (but easy) phyllo crust tops these homey individual chicken potpies. Make a do…View slide

Maple-Roasted Sweet Potatoes

Roasting sweet potatoes is even easier than boiling and mashing them. Maple syrup glaze transforms t…View slide

Green Curry Soup

This aromatic green curry soup is packed with spinach, mushrooms, green beans and broccoli stems (sa…View slide

Meatloaf

The addition of richly flavored dried mushrooms and the whole-grain goodness of bulgur increases the…View slide

Garlic Roasted Salmon & Bru…

Roasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is a me…View slide

Loaded Twice-Baked Potatoes

Potatoes are one of the great comfort foods, especially when stuffed with a satisfying mixture of le…View slide

Curried Scallop-Apple Salad

Curry complements seared scallops, tart apples and sweet dried cranberries while toasted almonds add…View slide

Creamy Fettuccine with Brus…

Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pas…View slide

Quick Chicken Tikka Masala

One of the most popular Indian dishes in the U.S. and the U.K., chicken tikka masala usually involve…View slide

Mini Shepherd's Pies

In EatingWell's take on Shepherd's Pie, we replace the potato topping with convenient, delicious fro…View slide

Balsamic & Parmesan Roasted…

Roasting isn't usually the first cooking method you think of for cauliflower but the results are qui…View slide

Pumpkin Bread

Canned pumpkin puree and whole-wheat flour come together in this healthy homemade pumpkin bread. The…View slide

Hungarian Beef Goulash

This streamlined goulash skips the step of browning the beef, and instead coats it in a spice crust …View slide

Lemon & Oregano Lamb Chops

Juicy lamb chops take a trip to the Middle East with a quick herb-and-lemon rub and a tangy cucumber…View slide

Curried Lentil Stuffed Squash

In this stuffed squash recipe, a spicy red lentil curry stew fills acorn squash. If you find them at…View slide

Frozen Pumpkin Mousse Pie

While pumpkin pie deserves respect as a Thanksgiving icon, it's fun to shake up tradition. Surprise …View slide

Pureed Broccoli Soup

Try this easy broccoli soup alongside grilled cheese sandwiches or as a starter for a simple supper.…View slide

Apple-Cinnamon Fruit Bars

These easy apple-cinnamon fruit bars make a big batch—perfect for fall potlucks and parties.…View slide

Wine & Tomato Braised Chicken

Here chicken thighs cook in a simple herb-infused tomato-and-wine sauce. The bone-in thighs give it …View slide

Smoky Black Bean Soup

This will probably be the most hauntingly delicious black bean soup you’ve ever tasted. The coffee…View slide

Southwestern Stuffed Acorn …

Cumin and chili powder season a filling of turkey sausage, tomatoes, black beans and Swiss cheese fo…View slide

Orange-Tomato Couscous with…

This cinnamon- and cumin-spiked couscous with chicken takes its inspiration from Morocco. It’s mad…View slide

Sweet & Savory Beef Stew

This beef stew for two replicates the flavors in tzimmes, a sweet stew traditionally served at Rosh …View slide

Roasted Parsnip Soup

The earthy flavor of parsnips goes especially well with fragrant pears, but carrots or even rutabaga…View slide

Paprika-Spiced Stuffed Peppers

Plenty of paprika lends a lightly pungent flavor and vibrant red color to the creamy sauce and the p…View slide

Sweet Potato & Black Bean C…

Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat …View slide

Orange-Date Pumpkin Muffins

A whole orange pulverized in the food processor gives these nutrient-rich date-pumpkin muffins a won…View slide

Paprika-Spiced Stuffed Peppers

Plenty of paprika lends a lightly pungent flavor and vibrant red color to the creamy sauce and the p…View slide

Quick French Onion Soup

Bring the allium family—onions, leeks, garlic—together in this simpler and heartier version of F…View slide

Slow-Cooked Brisket in Onio…

This brisket is cooked with beef broth and loads of onions that melt down into a luscious gravy. Ser…View slide

Beef & Bean Chile Verde

Chile Verde, usually a slow-cooked stew of pork, jalapeños and tomatillos, becomes an easy weeknigh…View slide

Hoisin & Cranberry Roasted …

Mild-mannered chicken breast sings when it’s doused in a sweet-and-salty cranberry-hoisin pan sauc…View slide

Apple-&-Fennel Roasted Pork…

Roasted apples, fennel and red onion are the perfect foil to roasted pork tenderloin. Make it a meal…View slide

Acorn Squash Stuffed with C…

Acorn squash’s natural shape makes it just right for stuffing. This filling has Mediterranean flai…View slide

Hearty Kale Salad

A riff on the classic warm spinach-and-bacon salad, this recipe features thin ribbons of kale instea…View slide

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