Super Bowl Recipes (Slide 12)
Even though boneless Buffalo wings are made with healthy white-meat chicken, they're usually deep-fried and drenched in hot sauce laced with butter. The solution: chicken tenders are dredged in seasoned whole-wheat flour and cornmeal, pan-fried in only a small amount of oil and then drizzled with a tangy hot pepper sauce. With a fraction of the fat, calories and sodium, these boneless wings are reason enough to throw a party.
Recipe: Boneless Buffalo Wings
We couldn’t get enough of these crunchy onion rings in the EatingWell Test Kitchen. Try any season…View slide
The trick to making pulled pork healthy is to trim the meat well and then skim any extra fat off the…View slide
More Healthy Super Bowl Recipes