Recipes for Spicy Foods That Boost Your Metabolism (Slide 4)
Instead of deep-frying the fish for these fish tacos, we coat the fish with a flavor-packed chile rub and grill it instead. Make sure the fillets are no more than 1/2 to 3/4 inch thick so they cook quickly. Sometimes flipping fish on the grill can be tricky since the fish can stick to the grill or fall apart. The solution is to invest in a grill basket that easily holds 4 to 6 fish fillets and secures the fish in the basket for easy flipping. If you don’t have a grilling basket, make sure the grill is hot and well oiled before adding the fish.
Recipe: Grilled Fish Tacos
Enjoy this traditional Southwestern dish of sautéed summer squash, onions and peppers as a side or …View slide
Crumbled soft tofu is often used to make satisfying, egg-free scrambles so it’s a natural for a ve…View slide
More Healthy Spicy Recipes