Soluble Fiber Recipes to Boost Immunity (Slide 17)
Quick-cooking barley and sirloin help get this beef-and-barley soup on the table in a snap—and it doubles easily. If leftovers get too thick in the fridge, add a little broth when you reheat it. Serve with crusty bread and a glass of malbec.
Recipe: Quick Beef & Barley Soup
This truly tasty half-hour vegetarian chili is made possible by using convenient canned beans and to…View slide
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