Slimming Vegetarian Dinners (Slide 25)
This satisfying remake of broccoli chowder benefits from the creamy texture of cooked potatoes and smooth, tangy reduced-fat sour cream instead of getting its richness from as much as a cup each of cream and cheese. Not only is the flavor vibrant, but a single serving gives you over half of the daily recommendation for vitamin C.
Recipe: Broccoli-Cheese Chowder
Fiber-rich beans stand in for the beef and pork in this surprisingly rich-tasting vegetarian take on…View slide
Kung Pao Tofu
Tofu and lots of fresh vegetables are stir-fried in just a bit of oil in this traditional Chinese di…View slide
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