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See It, Make It: 7 Grab & Go Snacks and Lunches (Slide 4)

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Edamame-Ginger Dip

Think of this dip as an Asian version of hummus, made with edamame, ginger and soy. Serve with rice crackers and/or carrot sticks.

Recipe: Edamame-Ginger Dip

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Curried Chicken Pitas

Curried Chicken Pitas

Cranberries and pear are sweet counterpoints in this tangy curried chicken salad. Toasted sliced alm…View slide
Dolmas Wrap

Dolmas Wrap

This satisfying Middle Eastern wrap is full of dolmas and fresh vegetables. It makes a great take-al…View slide
EatingWell’s Pimiento Cheese

EatingWell’s Pimiento Cheese

This Southern favorite is a simple blend of Cheddar, mayonnaise and pimientos. If you like spicy foo…View slide
Edamame-Ginger Dip

Edamame-Ginger Dip

Think of this dip as an Asian version of hummus, made with edamame, ginger and soy. Serve with rice …View slide
Rice & Lentil Salad

Rice & Lentil Salad

A simple dressing of sherry vinegar, Dijon mustard and paprika flavors this rice and lentil salad. I…View slide
Spiced Chickpea “Nuts”

Spiced Chickpea “Nuts”

When roasted in a hot oven, chickpeas become super crunchy. They’re a great low-fat substitute for…View slide
Turkey Pastrami Sandwich

Turkey Pastrami Sandwich

If you’re taking this sandwich to go, line one piece of bread with the pastrami and the other with…View slide

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