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Restaurant Favorites Made Healthy (Slide 4)

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Oven-Fried Fish & Chips

Fish and chips are traditionally sold wrapped in paper to soak up all the grease—not a good sign. To cut the calories in half and reduce the fat, we coat the delicate fish in a crispy cornflake crust and then bake it along with sliced potatoes. Serve with: Coleslaw and malt vinegar or lemon wedges.

Recipe: Oven-Fried Fish & Chips

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Spicy Pecan Popcorn Chicken

Spicy Pecan Popcorn Chicken

These spicy and crunchy pecan-crusted chicken nuggets are paired with a quick, creamy ranch dip. If …View slide
Chicken Piccata with Pasta & Mushrooms

Chicken Piccata with Pasta …

Our chicken piccata, served over whole-wheat pasta, has a rich lemon-caper sauce that's made with ex…View slide
Classic Hamburger

Classic Hamburger

Slow-cooked onions add moisture and flavor to these lean beef burgers. A quick blend of mayonnaise, …View slide
Oven-Fried Fish & Chips

Oven-Fried Fish & Chips

Fish and chips are traditionally sold wrapped in paper to soak up all the grease—not a good sign. …View slide
Grilled Chicken Tostadas with Sweet-&-Sour Vegetables

Grilled Chicken Tostadas wi…

These grilled chicken tostadas are topped with rich mole sauce and sweet-and-sour summer vegetables …View slide
Old-Fashioned Spaghetti & Meatballs

Old-Fashioned Spaghetti & M…

To stretch the ground beef, we use high-fiber bulgur and whole-wheat breadcrumbs in the meatballs, w…View slide
Buttermilk Oatcakes with Raspberry Compote

Buttermilk Oatcakes with Ra…

These high-fiber oatcakes are made with 100% whole grains and no butter. A quick raspberry compote i…View slide
Sweet & Sour Pork

Sweet & Sour Pork

Pineapple, tomato and pork combine in a sweet-tangy sauce in this easy, bright- flavored sweet and s…View slide
Sausage, Pepper & Mushroom Pizza

Sausage, Pepper & Mushroom …

This sausage, pepper and mushroom pizza is just a little more work than calling for delivery (but no…View slide
Southwestern Cheese Panini

Southwestern Cheese Panini

Lots of colorful vegetables and salsa make this cheesy panini prettier than any grilled cheese you'v…View slide
BBQ Chicken Tenders

BBQ Chicken Tenders

These crispy chicken “wings,” made with boneless, skinless chicken breast tenders, stay crispy w…View slide
Farmers' Market Fried Rice

Farmers' Market Fried Rice

This fried rice recipe features a fall mixture of sliced Brussels sprouts and parsnips, but feel fre…View slide
Quick French Onion Soup

Quick French Onion Soup

French onion soup is a favorite but it usually isn't substantial enough to make a complete meal. We'…View slide
Steak Burritos

Steak Burritos

Here’s a burrito inspired by San Francisco’s super burritos that come packed with meat, beans, r…View slide
Thai Chicken Satay with Spicy Peanut Sauce

Thai Chicken Satay with Spi…

Spicy peanut sauce is the perfect match for these Thai-marinated grilled chicken strips.…View slide
Seared Steaks with Caramelized Onions & Gorgonzola

Seared Steaks with Carameli…

In our humble opinion, steak is best topped with sweet caramelized onions and salty Gorgonzola chees…View slide
Spicy Beef with Shrimp & Bok Choy

Spicy Beef with Shrimp & Bo…

Oyster sauce and rice wine give this speedy stir-fry a rich flavor that balances the clean, sweet cr…View slide
Fettuccine Alfredo

Fettuccine Alfredo

Alfredo di Lello, the Roman restaurateur who created his signature sauc.e in the 1920s, might be sta…View slide
Stir-Fried Chile Beef & Broccoli

Stir-Fried Chile Beef & Bro…

This quick stir-fry features broccoli and flank steak in a flavorful sauce. This dish is typical of …View slide
Miso-Garlic-Roasted Tofu Caesar Salad

Miso-Garlic-Roasted Tofu Ca…

In this hearty version of the classic romaine salad, miso does double duty as a marinade for the roa…View slide

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