Recipes to Boost Your Iron Intake (Slide 21)
Both ripe and underripe mango work well in this chicken and vegetable stir-fry. If the mangoes you have are less ripe, use 2 teaspoons brown sugar. If they’re ripe and sweet, just use 1 teaspoon or omit the brown sugar altogether.
Recipe: Thai Chicken & Mango Stir-Fry
This truly tasty half-hour vegetarian chili is made possible by using convenient canned beans and to…View slide
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