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Recipes to Boost Your Iron Intake (Slide 10)

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Ragout of Pork & Prunes

Pork shoulder is an inexpensive and juicy cut that lends itself to roasting, grilling and braising. Here it's paired with prunes, which is a natural marriage of flavors, but you can also use butternut squash combined with a few dried apricots. Serve with polenta and roasted carrots.

Recipe: Ragout of Pork & Prunes

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Half-Hour Chili

Half-Hour Chili

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Chicken with Creamy Braised Leeks

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Curried Red Lentil Soup

Curried Red Lentil Soup

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Shrimp & Pea Risotto

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Fettuccine with Creamy Mushroom Sauce

Fettuccine with Creamy Mush…

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Sweet Potato Fritters with Smoky Pinto Beans

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These easy sweet potato fritters have a crispy crust and a tender middle. The beans are flavored wit…View slide
Turkey & Squash Soup

Turkey & Squash Soup

This Southwestern-inspired turkey-and-squash soup gets a little kick from crushed red pepper and som…View slide
Ragout of Pork & Prunes

Ragout of Pork & Prunes

Pork shoulder is an inexpensive and juicy cut that lends itself to roasting, grilling and braising. …View slide
Black Bean Nacho Pizza

Black Bean Nacho Pizza

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Almond-&-Lemon-Crusted Fish with Spinach

Almond-&-Lemon-Crusted Fish…

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Vegetarian Shepherd’s Pies

Vegetarian Shepherd’s Pies

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This mouthwatering pork tenderloin is stuffed with chorizo, cheese and spinach. Once you master stuf…View slide
Basil, Shrimp & Zucchini Pasta

Basil, Shrimp & Zucchini Pasta

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Thai Chicken & Mango Stir-Fry

Thai Chicken & Mango Stir-Fry

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Skillet Gnocchi with Chard & White Beans

Skillet Gnocchi with Chard …

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Chile & Beer Braised Brisket

Chile & Beer Braised Brisket

Brisket, a naturally tough cut, becomes meltingly tender braised in beer and chiles. Try this with c…View slide
Savory Orange-Roasted Tofu & Asparagus

Savory Orange-Roasted Tofu …

If you've never had roasted tofu before, here's a great way to start. Toss tofu and asparagus in a t…View slide
Sofia's Chicken Paprikash

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