Recipes Rich in Omega-3s and Folate (Slide 16)
What bouillabaisse is to Provence, cioppino is to San Francisco. The principle behind both fish stews is much the same: simmer the catch of the day in a rich broth, grab a soup spoon and enjoy. Like many classic cioppino recipes, this calls for red wine in the broth, but feel free to substitute white. The assortment of seafood can vary as well: little clams instead of mussels, scallops in place of shrimp. Serve with sourdough bread.
What bouillabaisse is to Provence, cioppino is to San Francisco. The principle behind both fish stew…View slide
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