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Recipes Rich in Omega-3s and Folate (Slide 10)

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Bean & Salmon Salad with Anchovy-Arugula Dressing

This simple bean and salmon salad becomes something truly exciting when dressed with a bold dressing flavored with anchovies and arugula. Canned wild Alaskan salmon is a healthy and environmentally sound choice. Thoroughly drain the beans so the salad doesn’t taste watered down. Sometimes heating beans slightly makes it easier to drain off the cooking liquid.

Recipe: Bean & Salmon Salad with Anchovy-Arugula Dressing

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