Recipes From the May/June 2012 Issue of EatingWell (Slide 15)

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Three-Pea, Cashew & Tofu Stir-Fry

Pressing tofu before making this tofu stir-fry recipe gives it a chewy, satisfying texture. Three green peas—sugar snaps, snow peas and shelling peas—balance it out with brightly flavored crunch. Hoisin—a dark brown, thick, spicy-sweet sauce made from soybeans and a complex mix of spices—gives the stir-fry rich depth of flavor with just one ingredient. Look for it, as well as chile-garlic sauce, in the Asian section of the market.

Recipe: Three-Pea, Cashew & Tofu Stir-Fry

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Tilapia with Tomato-Olive S…

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Pesto & Mozzarella Stuffed …

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Pork Chops with Quick Rhuba…

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Pork Chops with Creamy Mush…

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Pork Fajitas with Smoky Che…

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Lasagna with Slow-Roasted T…

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Bell Pepper & Beef Curry

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Blue Cheese Portobello Burgers

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Garlic Chicken

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Korean-Spiced Pork Chops & …

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Chickpea & Potato Hash

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Rice Noodle & Edamame Salad

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Tofu & Vegetable Stew

A predominance of umami ingredients (tofu, miso, eggs, soy sauce) make this chunky vegetable stew re…View slide

Three-Pea, Cashew & Tofu St…

Pressing tofu before making this tofu stir-fry recipe gives it a chewy, satisfying texture. Three gr…View slide

Salmon, Cream Cheese & Dill…

Reduced-fat cream cheese gives this salmon and dill soufflé recipe plenty of rich flavor while keep…View slide

Coconut Soufflé

Sweet, shredded coconut and coconut extract flavor this delicate coconut dessert soufflé recipe.…View slide

Kahlua & Chocolate Soufflé

Don’t be intimidated by its tall, dark beauty; this decadent (yet calorie-smart) Kahlua and chocol…View slide

Tortilla Chips

It’s definitely worth making your own corn tortilla chips—these low-fat baked tortilla chips hav…View slide

Classic Margarita

This skinny margarita recipe saves 150 calories compared to traditional margarita recipes made with …View slide

Skinny Guacamole

This delicious guacamole recipe replaces half the amount of high-calorie avocado in a traditional gu…View slide

Puffed Cherry Pancake

This puffed cherry pancake is similar to an Apfelpfannkuchen—a puffy German pancake full of apples…View slide

Cherry-Lime Gin Rickey

Gin, seltzer, bitters, lime juice, cherries and simple syrup combine for a truly refreshing cocktail…View slide

No-Bake Cherry Cheesecake

This no-bake cherry cheesecake is an easy summertime treat. This no-bake cheesecake recipe has omega…View slide

Cherry Sorbet

Try this cherry sorbet recipe with a dollop of lightly sweetened whipped cream or some more chopped …View slide

Honey-Sweetened Cherry Pie

This cherry pie recipe is pure magic. If you can’t find sour cherries, don’t fret—it’s also …View slide

Cherry, Wild Rice & Quinoa …

This whole-grain wild rice and quinoa salad recipe is perfect for toting to summer potlucks. It feat…View slide

Nectarine & Prosciutto Salad

Sweet ripe nectarines pair with peppery arugula and a hit of salty Parmesan and prosciutto in this o…View slide

Nectarine & Strawberry Parfait

The nectarines, strawberries and cream in this strawberry parfait recipe are laced with a sweet wine…View slide

Nectarine, Corn & Tomato Re…

Serve this tomato relish recipe—full of nectarines, corn and fresh tomatoes—as a wonderful accom…View slide

Grilled Nectarines with Mas…

Serve these grilled nectarines with lightly sweetened mascarpone (Italian cream cheese) as a first c…View slide

Chimichurri Grilled Steak S…

Chimichurri sauce is a zingy Argentinean sauce made with garlic, parsley, vinegar and oil. Here chim…View slide

Chopped Tandoori Chicken Salad

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Feta, Corn & Chicken Salad …

This hearty chicken salad recipe is full of grilled sweet corn, scallions, salty feta, escarole, pin…View slide

Grilled Calamari & Potato S…

This summery salad recipe matches grilled squid and potatoes with a pungent dressing inspired by sal…View slide

Grilled Halibut Salad with …

The halibut doesn’t stick or fall apart in this salad recipe because you grill it on foil. A beet …View slide

Grilled Tempeh Salad with S…

This bold sesame-ginger dressing recipe is perfect with this salad of grilled tempeh, pineapple and …View slide

Asiago, Artichoke & Spinach…

Try this rich-tasting cheese, artichoke and spinach soufflé recipe for your next brunch. If you can…View slide

Asparagus & Mushroom Risotto

For this deep, rich red-wine mushroom risotto recipe with fresh spring asparagus, we like it best wh…View slide

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