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Recipes From the May/June 2012 Issue of EatingWell (Slide 14)

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Tofu & Vegetable Stew

A predominance of umami ingredients (tofu, miso, eggs, soy sauce) make this chunky vegetable stew recipe wonderfully hearty. Use firm silken tofu if you prefer a soft texture; opt for regular firm tofu for more chew.

Recipe: Tofu & Vegetable Stew

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Skillet Gnocchi with Shrimp & Asparagus

Skillet Gnocchi with Shrimp…

The gnocchi cooks right in the skillet, along with shrimp, shallots, asparagus and Parmesan cheese, …View slide
Tilapia with Tomato-Olive Sauce

Tilapia with Tomato-Olive S…

Top tilapia fillets with a savory tomato-olive sauce that comes together in just 5 minutes. Look for…View slide
Pesto & Mozzarella Stuffed Pork Chops

Pesto & Mozzarella Stuffed …

Pesto gives great flavor to the oozy mozzarella stuffing in this breaded pork chops recipe.…View slide
Pork Chops with Quick Rhubarb Sauce

Pork Chops with Quick Rhuba…

This grilled pork chop recipe features a savory rhubarb sauce that can cook in the microwave while y…View slide
Pork Chops with Creamy Mushroom Sauce

Pork Chops with Creamy Mush…

These seared pork chops are topped with a rich and creamy mushroom sauce that gets flavored with fre…View slide
Pork Fajitas with Smoky Cherry Salsa

Pork Fajitas with Smoky Che…

This pork fajitas recipe with grilled pork tenderloin, onions and peppers gets a sweet-smoky aroma a…View slide
Lasagna with Slow-Roasted Tomato Sauce

Lasagna with Slow-Roasted T…

Slow-roasting the tomatoes gives the tomato sauce for this lasagna recipe an intense depth of flavor…View slide
Bell Pepper & Beef Curry

Bell Pepper & Beef Curry

A combination of green beans, red bell peppers and sweet mango makes this beef curry recipe colorful…View slide
Blue Cheese Portobello Burgers

Blue Cheese Portobello Burgers

Blue cheese and slow-cooked onions turn a grilled portobello into an indulgent portobello burger. Ru…View slide
Garlic Chicken

Garlic Chicken

Whole garlic cloves are mild when simmered with chicken in a simple white wine-mustard sauce in this…View slide
Korean-Spiced Pork Chops & Slaw

Korean-Spiced Pork Chops & …

Chili powder and garlic, both of which star in Korean cuisine, season grilled pork chops and a cool,…View slide
Chickpea & Potato Hash

Chickpea & Potato Hash

The eggs cook right on top of this chickpea and potato hash—cook them a few extra minutes if you p…View slide
Rice Noodle & Edamame Salad

Rice Noodle & Edamame Salad

Seaweed asserts its umami magic in this beautiful noodle-edamame salad recipe, which is perfect for …View slide
Tofu & Vegetable Stew

Tofu & Vegetable Stew

A predominance of umami ingredients (tofu, miso, eggs, soy sauce) make this chunky vegetable stew re…View slide
Three-Pea, Cashew & Tofu Stir-Fry

Three-Pea, Cashew & Tofu St…

Pressing tofu before making this tofu stir-fry recipe gives it a chewy, satisfying texture. Three gr…View slide
Salmon, Cream Cheese & Dill Soufflé

Salmon, Cream Cheese & Dill…

Reduced-fat cream cheese gives this salmon and dill soufflé recipe plenty of rich flavor while keep…View slide
Coconut Soufflé

Coconut Soufflé

Sweet, shredded coconut and coconut extract flavor this delicate coconut dessert soufflé recipe.…View slide
Kahlua & Chocolate Soufflé

Kahlua & Chocolate Soufflé

Don’t be intimidated by its tall, dark beauty; this decadent (yet calorie-smart) Kahlua and chocol…View slide
Tortilla Chips

Tortilla Chips

It’s definitely worth making your own corn tortilla chips—these low-fat baked tortilla chips hav…View slide
Classic Margarita

Classic Margarita

This skinny margarita recipe saves 150 calories compared to traditional margarita recipes made with …View slide
Skinny Guacamole

Skinny Guacamole

This delicious guacamole recipe replaces half the amount of high-calorie avocado in a traditional gu…View slide
Puffed Cherry Pancake

Puffed Cherry Pancake

This puffed cherry pancake is similar to an Apfelpfannkuchen—a puffy German pancake full of apples…View slide
Cherry-Lime Gin Rickey

Cherry-Lime Gin Rickey

Gin, seltzer, bitters, lime juice, cherries and simple syrup combine for a truly refreshing cocktail…View slide
No-Bake Cherry Cheesecake

No-Bake Cherry Cheesecake

This no-bake cherry cheesecake is an easy summertime treat. This no-bake cheesecake recipe has omega…View slide
Cherry Sorbet

Cherry Sorbet

Try this cherry sorbet recipe with a dollop of lightly sweetened whipped cream or some more chopped …View slide
Honey-Sweetened Cherry Pie

Honey-Sweetened Cherry Pie

This cherry pie recipe is pure magic. If you can’t find sour cherries, don’t fret—it’s also …View slide
Cherry, Wild Rice & Quinoa Salad

Cherry, Wild Rice & Quinoa …

This whole-grain wild rice and quinoa salad recipe is perfect for toting to summer potlucks. It feat…View slide
Nectarine & Prosciutto Salad

Nectarine & Prosciutto Salad

Sweet ripe nectarines pair with peppery arugula and a hit of salty Parmesan and prosciutto in this o…View slide
Nectarine & Strawberry Parfait

Nectarine & Strawberry Parfait

The nectarines, strawberries and cream in this strawberry parfait recipe are laced with a sweet wine…View slide
Nectarine, Corn & Tomato Relish

Nectarine, Corn & Tomato Re…

Serve this tomato relish recipe—full of nectarines, corn and fresh tomatoes—as a wonderful accom…View slide
Grilled Nectarines with Mascarpone Cream

Grilled Nectarines with Mas…

Serve these grilled nectarines with lightly sweetened mascarpone (Italian cream cheese) as a first c…View slide
Chimichurri Grilled Steak Salad

Chimichurri Grilled Steak S…

Chimichurri sauce is a zingy Argentinean sauce made with garlic, parsley, vinegar and oil. Here chim…View slide
Chopped Tandoori Chicken Salad

Chopped Tandoori Chicken Salad

Tandoori chicken is a traditional Northern Indian dish of spiced yogurt-marinated chicken cooked in …View slide
Feta, Corn & Chicken Salad with Smoky Tomato Dressing

Feta, Corn & Chicken Salad …

This hearty chicken salad recipe is full of grilled sweet corn, scallions, salty feta, escarole, pin…View slide
Grilled Calamari & Potato Salad

Grilled Calamari & Potato S…

This summery salad recipe matches grilled squid and potatoes with a pungent dressing inspired by sal…View slide
Grilled Halibut Salad with Beet-Carrot Slaw

Grilled Halibut Salad with …

The halibut doesn’t stick or fall apart in this salad recipe because you grill it on foil. A beet …View slide
Grilled Tempeh Salad with Sesame-Ginger Dressing

Grilled Tempeh Salad with S…

This bold sesame-ginger dressing recipe is perfect with this salad of grilled tempeh, pineapple and …View slide
Asiago, Artichoke & Spinach Soufflé

Asiago, Artichoke & Spinach…

Try this rich-tasting cheese, artichoke and spinach soufflé recipe for your next brunch. If you can…View slide
Asparagus & Mushroom Risotto

Asparagus & Mushroom Risotto

For this deep, rich red-wine mushroom risotto recipe with fresh spring asparagus, we like it best wh…View slide

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