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Recipes from the March/April 2014 Issue of EatingWell (Slide 19)

(Slide 19 of 28)   Start at the beginning | View recipes as list

In this healthy tofu recipe, seared strips of tofu stand in for meat for a vegetarian version of beef stroganoff. We make the sauce rich and savory with mushroom broth and a touch of sherry, and keep the fat in check with reduced-fat sour cream.

Recipe: Tofu Stroganoff

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Quick Fettuccine Alfredo

Quick Fettuccine Alfredo

In this healthy fettuccine Alfredo recipe, the sauce for this classic pasta dish gets a makeover, us…View slide
Red Cabbage Salad with Blue Cheese & Maple-Glazed Walnuts

Red Cabbage Salad with Blue…

Serve this hearty salad recipe—combining red cabbage, blue cheese and glazed walnuts—as an accom…View slide
Baked Eggs in Prosciutto-Hash Brown Cups

Baked Eggs in Prosciutto-Ha…

Wow your brunch guests with this adorable muffin-tin recipe of baked eggs in a “nest” of prosciu…View slide
Southwest Quinoa Cakes

Southwest Quinoa Cakes

This healthy quinoa cake recipe is packed with protein from the black beans, eggs, cottage cheese an…View slide
Crispy Glazed Tofu With Bok Choy

Crispy Glazed Tofu With Bok…

Pressing tofu helps extract liquid so it cooks up perfectly in this healthy Chinese tofu recipe. Loo…View slide
Asparagus-Mushroom Mini Lasagnas

Asparagus-Mushroom Mini Las…

Although not conventional, wonton wrappers are the perfect stand-in for noodles in this muffin-tin m…View slide
Breakfast Blueberry-Oatmeal Cakes

Breakfast Blueberry-Oatmeal…

This oatmeal-meets-muffin-tin cake recipe is perfect for having a healthy breakfast available on bus…View slide
Kale Salad with Spiced Tofu & Chickpeas

Kale Salad with Spiced Tofu…

To top this zesty raw kale salad recipe, we toss diced tofu and chickpeas with a flavorful Moroccan-…View slide
Mexican Vegetarian Quiche

Mexican Vegetarian Quiche

This healthy quiche recipe is perfect for entertaining—the quiche can be made ahead and is just as…View slide
Salmon & Asparagus Farro Bowl

Salmon & Asparagus Farro Bowl

In this farro and salmon recipe, salmon is poached in a miso-infused broth with bites of tender aspa…View slide
Seared Chicken with Lemon-Herb Cream Sauce

Seared Chicken with Lemon-H…

In this healthy chicken recipe, chicken breasts are quickly pan-seared and then topped with a lemon-…View slide
Raspberry Overnight Muesli

Raspberry Overnight Muesli

In this overnight muesli recipe, yogurt softens the oats to make them creamy and delicious. Don’t …View slide
Radish, Watercress & Arugula Salad with Feta Vinaigrette

Radish, Watercress & Arugul…

Sweet, rich-flavored Marcona almonds and salty feta cheese balance the flavor of the peppery greens …View slide
Flat-Iron Steak Salad with Mustard-Anchovy Dressing

Flat-Iron Steak Salad with …

This steak salad recipe is tasty and easy to make. Flat-iron steak is quite tender; cook this lean c…View slide
Scallion-Dill Potato Salad

Scallion-Dill Potato Salad

In this healthy potato salad recipe, yogurt replaces mayonnaise to create a creamy dressing spiked w…View slide
Seared Tuna Tataki Quinoa Bowl

Seared Tuna Tataki Quinoa Bowl

In this healthy tuna and quinoa recipe, tuna steaks are flash-cooked, sliced, then tossed in a quick…View slide
Mini Rum-Raisin Bread Puddings

Mini Rum-Raisin Bread Puddings

This raisin- and pecan-studded bread pudding recipe is made in a muffin tin. The cute little mini br…View slide
Quick Shepherd’s Pie

Quick Shepherd’s Pie

In this simple shepherd’s pie recipe, we call for flavorful lean ground lamb, which isn’t always…View slide
Tofu Stroganoff

Tofu Stroganoff

In this healthy tofu recipe, seared strips of tofu stand in for meat for a vegetarian version of bee…View slide
Korean-Style Beef & Cabbage Tacos

Korean-Style Beef & Cabbage…

This Korean-flavored steak tacos recipe uses cabbage in three ways: a crisp cabbage leaf acts as the…View slide
African Sweet Potato & Chicken Stew

African Sweet Potato & Chic…

In this African peanut and chicken stew recipe, nutrient-rich sweet potatoes and no-salt-added tomat…View slide
Vegetarian Stuffed Cabbage

Vegetarian Stuffed Cabbage

Though traditional stuffed cabbage recipes are made with meat, here Savoy cabbage leaves are stuffed…View slide
Instant Mango Frozen Yogurt

Instant Mango Frozen Yogurt

It couldn’t be simpler to make frozen yogurt in a food processor. In this quick Greek frozen yogur…View slide
Chicken & Snap Pea Stir-Fry over Angel Hair Pasta

Chicken & Snap Pea Stir-Fry…

This chicken stir-fry recipe highlights golden-brown cubes of chicken breast with the sweet flavors …View slide
Creamy Radish Soup

Creamy Radish Soup

In this creamy radish soup recipe, radishes are sautéed and pureed with potato, creating a velvety,…View slide
Ham & Swiss Quiche

Ham & Swiss Quiche

This healthy quiche recipe is perfect for entertaining—the quiche can be made ahead and is just as…View slide
Yogurt-Curry Marinated Chicken Thighs

Yogurt-Curry Marinated Chic…

This healthy chicken thigh recipe is tender and packed with flavor, thanks to a yogurt-based marinad…View slide
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