Recipes for Foods That Fight Pain (Slide 2)
This sophisticated dish of braised vegetables—carrots, potatoes, beans, tomatoes, bell pepper and squash—drizzled with a pestolike sauce made from garden-fresh herbs was inspired by a summer stroll through the farmers’ market. Feel free to mix up the produce based on what you have on hand, and make extra sauce since it freezes well and is perfect for tossing with pasta or swirling into soups. If they’re available, try adding fresh fava or other shell beans to bump up the protein in this quintessentially summery dish.
Recipe: Braised Summer Vegetables with a Green Herb Sauce
add to 'my eatingwell'
The flavor of this salmon chowder is greatly enhanced by adding either fresh dill or dried tarragon:…View slide