Recipes for Better Vision (Slide 6)

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Loaded Spinach Salad

Like many spinach salads, this one features lots of chopped-up hard-boiled egg. But since most of the calories in an egg are in the yolk, this recipe uses just two whole eggs, plus the whites from six additional eggs, for a satisfying spinach salad that keeps the calories in check.

Recipe: Loaded Spinach Salad

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Broccoli Rabe with Garlic &…

Pungent broccoli rabe (or broccoli rape, broccoli raab or rapini) is tossed with a rich mixture of g…View slide

Cheese-&-Spinach-Stuffed Po…

Here we take the elements of a vegetarian lasagna filling—ricotta, spinach and Parmesan cheese—a…View slide

Easy Salmon Cakes

If you are trying to boost your intake of omega-3s, try this simple favorite. It is a great way to u…View slide

Grilled Halibut Salad Niçoise

Salad nicoise, a classic French salad, is typically made with tuna. Here we use sweet grilled halibu…View slide

Green Eggs & Ham Frittata

Our version of green eggs and ham is full of spinach, leeks and dill, along with ham and havarti che…View slide

Loaded Spinach Salad

Like many spinach salads, this one features lots of chopped-up hard-boiled egg. But since most of th…View slide

Real-Man Quiche

We've loaded this meaty pie with a whole pound of turkey sausage and given it a fabulous, flaky phyl…View slide

Parmesan Spinach Cakes

If you like spinach-cheese pie, try these simple but elegant-looking little spinach cakes.…View slide

Salmon Pinwheels

Don't be intimidated by this fancy-looking breaded-salmon pinwheel, it's quite easy to do. This tech…View slide

Sauteed Spinach with Pine N…

Pine nuts and sweet golden raisins brighten up sauteed spinach.…View slide

Foods for Better Vision

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