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Quick Tofu Dinner Recipes (Slide 9)

(Slide 9 of 28)   Start at the beginning | View recipes as list

Cooking crumbled firm tofu in a skillet approximates the fluffy texture of scrambled eggs in this vegetable-studded, vegetarian main dish. Enjoy it for breakfast, lunch or dinner. Serve with steamed corn tortillas, some extra salsa and black beans.

Recipe: Southwestern Tofu Scramble

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Tofu & Broccoli Stir-Fry

Tofu & Broccoli Stir-Fry

We like broccoli best in this tofu stir-fry, but any mixture of vegetables you have on hand will wor…View slide
BBQ Tofu Sandwich

BBQ Tofu Sandwich

Though vegetarian BBQ may be an oxymoron, once you take a bite of this delicious tofu sandwich toppe…View slide
Tandoori Tofu

Tandoori Tofu

A tandoori-inspired spice rub and smokiness from the grill flavor these tofu “steaks.” While you…View slide
Spinach & Sun-Dried Tomato Stuffed Pizza

Spinach & Sun-Dried Tomato …

This stuffed pizza is filled with crumbled tofu, spinach, sun-dried tomatoes, cheese and fresh basil…View slide
Stir-Fried Noodles with Green Tea

Stir-Fried Noodles with Gre…

Perfect for a hot summer's night, baked tofu, bell peppers and scallions are stir-fried with udon no…View slide
Saag Tofu

Saag Tofu

Also known as palak paneer, saag paneer is an Indian classic composed mostly of spinach and paneer…View slide
Tofu with Peanut-Ginger Sauce

Tofu with Peanut-Ginger Sauce

Tofu and vegetables get a dramatic lift from a spicy peanut sauce. Serve with a cucumber salad for a…View slide
Vietnamese Tofu-Noodle Lettuce Wraps

Vietnamese Tofu-Noodle Lett…

Here we toss rice noodles with crunchy vegetables, fresh herbs, tofu and a light, sweet, tart and sa…View slide
Southwestern Tofu Scramble

Southwestern Tofu Scramble

Cooking crumbled firm tofu in a skillet approximates the fluffy texture of scrambled eggs in this ve…View slide
Tofu Parmigiana

Tofu Parmigiana

Instead of having a greasy, battered coating, the tofu “steaks” in our revamped Parmigiana are b…View slide
Kung Pao Tofu

Kung Pao Tofu

Tofu and lots of fresh vegetables are stir-fried in just a bit of oil in this traditional Chinese di…View slide
Grilled Curried Tofu with Sweet & Spicy Tamarind Chutney

Grilled Curried Tofu with S…

Firm tofu is well suited for the grill because it does not fall apart. Seasoned with curry powder, t…View slide
Spice-Crusted Tofu

Spice-Crusted Tofu

Pantry ingredients and basic spices transform a package of tofu into a quick, simple meal - no slici…View slide
TLT (Tofu, Lettuce & Tomato Sandwich)

TLT (Tofu, Lettuce & Tomato…

With pickles, oven fries and a tall glass of minty iced tea, even the most devoted bacon fan won't r…View slide
Asian Tofu Salad

Asian Tofu Salad

The best thing about tofu - besides its nutritional value - is the way it carries other flavors, suc…View slide
Sichuan-Style Tofu with Mushrooms

Sichuan-Style Tofu with Mus…

Because of the high moisture content of tofu, it can go from a stir-fry to a braise in seconds. We a…View slide
Tofu with Thai Curry Sauce

Tofu with Thai Curry Sauce

Creamy Thai curry sauce gives tofu a spicy, satisfying kick. You can adjust the amount of curry past…View slide
Tofu with Tomato-Mushroom Sauce

Tofu with Tomato-Mushroom S…

Sauteed tofu makes a simple fresh tomato-and-mushroom sauce hearty and substantial. Serve over polen…View slide
Peanut Tofu Wrap

Peanut Tofu Wrap

Baked tofu tossed with storebought Thai peanut sauce makes a quick and healthy sandwich filling. Fin…View slide
Chipotle-Orange Broccoli & Tofu

Chipotle-Orange Broccoli & …

Chipotle peppers add kick to this tofu and broccoli stir-fry recipe. If you’re shy about spice, cu…View slide
Spicy Tofu Hotpot

Spicy Tofu Hotpot

Warm up a chilly evening with this light but satisfying one-pot meal. The tofu absorbs the flavors o…View slide
Turkey Ma Po Tofu

Turkey Ma Po Tofu

Ma Po Tofu is a traditional Chinese recipe usually made with ground pork. This delicious, healthy ve…View slide
Tofu Stroganoff

Tofu Stroganoff

In this healthy tofu recipe, seared strips of tofu stand in for meat for a vegetarian version of bee…View slide
Honey-Mustard Tofu Tenders

Honey-Mustard Tofu Tenders

Panko-breaded tofu “tenders” are finger-licking crunchy in this family-friendly tofu recipe. We …View slide
Kale Salad with Spiced Tofu & Chickpeas

Kale Salad with Spiced Tofu…

To top this zesty raw kale salad recipe, we toss diced tofu and chickpeas with a flavorful Moroccan-…View slide
Crispy Glazed Tofu With Bok Choy

Crispy Glazed Tofu With Bok…

Pressing tofu helps extract liquid so it cooks up perfectly in this healthy Chinese tofu recipe. Loo…View slide
Baked Tofu Stir-Fry with Cabbage & Shiitakes

Baked Tofu Stir-Fry with Ca…

This healthy vegetarian tofu stir-fry recipe is made with less oil by cooking the ingredients on two…View slide
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