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Quick Low-Cholesterol Recipes (Slide 20)

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Orecchiette with Broccoli Rabe & Chickpeas

The assertive flavors of broccoli rabe and rosemary are paired with sturdy chickpeas in this satisfying pasta dish. When buying broccoli rabe, check to make sure the bottoms of the stems are relatively tight, green and moist. If the broccoli rabe at your store is past its prime—or if you prefer a milder taste—use broccolini or regular broccoli instead. Garnish with a sprinkling of freshly grated Parmesan cheese.

Recipe: Orecchiette with Broccoli Rabe & Chickpeas

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Elise's Sesame Noodles

Elise's Sesame Noodles

Whole-wheat pasta bolsters fiber and nutrients in this popular Asian noodle salad. The recipe is fro…View slide
Portobello "Philly Cheese Steak" Sandwich

Portobello "Philly Cheese S…

Cheese steaks are a Philadelphia tradition: thin slices from a rich and very fatty slab of beef, fri…View slide
Almond-&-Lemon-Crusted Fish with Spinach

Almond-&-Lemon-Crusted Fish…

Coating fish with nuts and baking it is an easy, foolproof way to cook it elegantly. And it is espec…View slide
Spaghetti with Quick Meat Sauce

Spaghetti with Quick Meat S…

Instead of opening a jar of sauce, try this easy spaghetti with meat sauce on a weeknight. Serve wit…View slide
Turkey & Tomato Panini

Turkey & Tomato Panini

A creamy spread full of Parmesan and fresh basil cozies up to turkey and summer-ripe tomato slices f…View slide
Smoky Corn & Black Bean Pizza

Smoky Corn & Black Bean Pizza

The secret to a grilled pizza is having all your ingredients ready to go before you head out to the …View slide
Fish Fillets with Cucumber Raita

Fish Fillets with Cucumber …

Raita, a traditional Indian condiment consisting of cucumber and yogurt, makes a quick topping for s…View slide
Hot Chile Grilled Cheese

Hot Chile Grilled Cheese

This deconstructed version of a chile relleno turned sandwich packs some heat and an ooey-gooey fill…View slide
Black Bean & Salmon Tostadas

Black Bean & Salmon Tostadas

Pickled jalapeños, cilantro and avocado perk up convenient canned salmon for a quick tostada toppin…View slide
Fettuccine with Shiitake Mushrooms & Basil

Fettuccine with Shiitake Mu…

EatingWell reader Sidra Goldman of Washington, D.C., contributed this fresh-tasting whole-wheat past…View slide
Chicken Sausage with Potatoes & Sauerkraut

Chicken Sausage with Potato…

Here’s our weeknight version of choucroute garni, “dressed sauerkraut,” made with chicken saus…View slide
Inside-Out Lasagna

Inside-Out Lasagna

Here we take basic lasagna ingredients—ricotta cheese, pasta and tomatoes—and skip the layering …View slide
Skillet Gnocchi with Chard & White Beans

Skillet Gnocchi with Chard …

In this one-skillet supper, we toss dark leafy greens, diced tomatoes and white beans with gnocchi a…View slide
Creamy Cajun Chicken Pasta

Creamy Cajun Chicken Pasta

This zesty Cajun-style pasta is full of lean chicken, peppers and onions. Serve with sautéed green …View slide
Tomato-Herb Marinated Flank Steak

Tomato-Herb Marinated Flank…

In this recipe, we make a dual-purpose sauce from garden-fresh tomatoes, shallot, marjoram and rosem…View slide
Spicy Tuna Wrap

Spicy Tuna Wrap

These tuna wraps were inspired by spicy tuna sushi rolls. We love how they taste with peppery waterc…View slide
Curried Squash & Chicken Soup

Curried Squash & Chicken Soup

Red Thai curry paste adds heat and depth of flavor to this simple soup. If you like, omit the chicke…View slide
Turkey, Corn & Sun-Dried Tomato Wraps

Turkey, Corn & Sun-Dried To…

Fresh corn kernels, tomatoes and lettuce fill these hearty turkey wraps. This wrap is great for picn…View slide
Beef Chow Fun

Beef Chow Fun

Brown sugar added to black bean-garlic sauce is what gives this stir-fry its unmistakable Chinese ta…View slide
Orecchiette with Broccoli Rabe & Chickpeas

Orecchiette with Broccoli R…

The assertive flavors of broccoli rabe and rosemary are paired with sturdy chickpeas in this satisfy…View slide
Cod with Tomato Cream Sauce

Cod with Tomato Cream Sauce

This silky tomato sauce with a touch of cream makes mild-flavored cod sing. Serve with: Farro or ric…View slide
Southwestern Salad with Black Beans

Southwestern Salad with Bla…

Here we top salad greens with black beans, sweet corn and grape tomatoes and bring it all together w…View slide

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