Quick Light Lunches (Slide 29)
Here we top salad greens with black beans, sweet corn and grape tomatoes and bring it all together with a tangy avocado-lime dressing for a Mexican-inspired salad. Try this salad for a take-along lunch. To keep the salad greens from getting soggy, pack the greens, salad toppings and dressing in separate containers and toss them together just before eating.
Recipe: Southwestern Salad with Black Beans
Here's a salad version of America's favorite sandwich. We use shredded tomato as a base for the crea…View slide
A Mexican-style torta is just like a burrito, except the “wrapper” is a hollowed-out roll instea…View slide
Get out of your tuna salad rut and try salmon salad for a change. This version is spiked with olives…View slide
A super-quick blend of reduced-fat sour cream and salsa serves double duty as salad dressing and sea…View slide
Try this easy egg salad on your favorite multigrain bread or on top of lightly dressed salad greens.…View slide