Quick Light Lunches (Slide 11)
Like many spinach salads, this one features lots of chopped-up hard-boiled egg. But since most of the calories in an egg are in the yolk, this recipe uses just two whole eggs, plus the whites from six additional eggs, for a satisfying spinach salad that keeps the calories in check.
Recipe: Loaded Spinach Salad
Here's a salad version of America's favorite sandwich. We use shredded tomato as a base for the crea…View slide
A Mexican-style torta is just like a burrito, except the “wrapper” is a hollowed-out roll instea…View slide
Get out of your tuna salad rut and try salmon salad for a change. This version is spiked with olives…View slide
A super-quick blend of reduced-fat sour cream and salsa serves double duty as salad dressing and sea…View slide
Try this easy egg salad on your favorite multigrain bread or on top of lightly dressed salad greens.…View slide