Do your body good—eat more fish! Fish is a great source of lean protein, and fatty fish, like salmon and tuna, are a good source of heart-healthy omega-3 fats. And if you’re worried about the environment, we’ve got you covered. EatingWell only calls for sustainable fish in our healthy salmon recipes, sardine recipes, seafood recipes, shrimp recipes and more healthy fish recipes, so you can enjoy these delicious fish dinners in good conscience and good health.