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Protein-Packed Dinner Recipes (Slide 3)

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Tomato & Spinach Dinner Strata

This yummy lasagna-inspired casserole has cheese, vegetables, eggs and marinara sauce but uses sturdy whole-grain bread instead of noodles, which makes it even easier to make. Its hearty look hides the fact that it’s made with all low-fat, healthful ingredients. Of course, it makes a great brunch entree as well—don’t let the name fool you.

Recipe: Tomato & Spinach Dinner Strata

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Chipotle-&-Orange Grilled Chicken

Chipotle-&-Orange Grilled C…

Chipotle peppers in adobo sauce contribute a rich smokiness to this quick orange-infused barbecue sa…View slide
Chicken Cordon Bleu Burger

Chicken Cordon Bleu Burger

The classic flavors of Chicken Cordon Bleu—ham, Swiss cheese and thyme—inspired this easy chicke…View slide
Tomato & Spinach Dinner Strata

Tomato & Spinach Dinner Strata

This yummy lasagna-inspired casserole has cheese, vegetables, eggs and marinara sauce but uses sturd…View slide
Sesame-Ginger Pork Patty with Grilled Pineapple

Sesame-Ginger Pork Patty wi…

Ditch the bun and serve this Asian-inspired pork burger with sweet grilled pineapple on top of a zes…View slide
Sesame-Honey Tempeh & Quinoa Bowl

Sesame-Honey Tempeh & Quino…

Here we toss tempeh with a honey-sesame sauce and serve it over quinoa and shredded carrots for a sa…View slide
Salmon with Red Wine-Morel Sauce

Salmon with Red Wine-Morel …

Dried mushrooms give this rich red-wine sauce an almost meaty flavor. Look for them in the produce d…View slide
Creamy Garlic Pasta with Shrimp & Vegetables

Creamy Garlic Pasta with Sh…

Toss a garlicky, Middle Eastern-inspired yogurt sauce with pasta, shrimp, asparagus, peas and red be…View slide
Classic Hamburger

Classic Hamburger

Slow-cooked onions add moisture and flavor to these lean beef burgers. A quick blend of mayonnaise, …View slide
Chicken, Mushroom & Wild Rice Casserole

Chicken, Mushroom & Wild Ri…

In Minnesota, chicken, mushrooms and wild rice are often bound together in a casserole with cream of…View slide
Jacqui’s Jerk Chicken

Jacqui’s Jerk Chicken

Sweet, savory and spicy all at once, Jacqui Sinclair’s jerk marinade is absolutely addictive. Try …View slide
Philly Cheese Steak Sandwich

Philly Cheese Steak Sandwich

Most of the good stuff in a Philly cheese steak, from thin-sliced steak to onions, peppers and mushr…View slide
Chicken with Creamy Braised Leeks

Chicken with Creamy Braised…

A touch of heavy cream, a few garlic cloves and thyme sprigs round out the flavor of tender braised …View slide
Almond-&-Lemon-Crusted Fish with Spinach

Almond-&-Lemon-Crusted Fish…

Coating fish with nuts and baking it is an easy, foolproof way to cook it elegantly. And it is espec…View slide
Chicken-Fried Turkey Cutlets with Redeye Gravy

Chicken-Fried Turkey Cutlet…

Redeye gravy is a Southerner’s trick of using coffee to make a quick pan gravy from the drippings …View slide
Spinach Salad with Steak & Blueberries

Spinach Salad with Steak & …

Combine steak, walnuts, blueberries and feta cheese in this simple salad and you have yourself a hea…View slide
Grilled Fish Tacos

Grilled Fish Tacos

Instead of deep-frying the fish for these fish tacos, we coat the fish with a flavor-packed chile ru…View slide
Cioppino

Cioppino

Cioppino is a fish stew traditionally made by Italian fishermen who settled in the North Beach/Fishe…View slide
Indian-Spiced Stuffed Eggplant

Indian-Spiced Stuffed Eggplant

Lots of Indian spices flavor these stuffed eggplants. They can be a complete meal, but if you are fe…View slide

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