Protein-Packed Breakfast Recipes (Slide 8)
Whip up this simple, tasty omelet on those nights when it seems the refrigerator is bare. Frozen hash browns are perfect for such occasions--just look for a brand with little or no fat. And while the cheese adds some fat, it also provides almost a third of your daily calcium needs.
Recipe: Mexican Potato Omelet
add to 'my eatingwell'

Eggs Italiano
This sophisticated take on Eggs Benedict swaps a full-flavored, chunky vegetable medley for Canadian…
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More Healthy Breakfast Recipes