Our Top Healthy Recipes for Apples (Slide 14)
With all that delicious fruit an apple pie should be healthy, but the truth is a slice can have as much as 750 calories and 30 grams of fat. For the most part, the culprit is the crust. We use whole-wheat pastry flour to add fiber and lower the saturated fat by replacing some of the butter with canola oil. The brown sugar-sweetened filling in this pie is made with two kinds of apples for the perfect balance. A slice has half the calories of a typical version and only 10 grams of fat—sweet!
Recipe: Deep-Dish Apple Pie
Sturdy apples are flavored with cinnamon and vanilla in this slow cooker apple compote. Top with low…View slide
In this healthy oatmeal recipe, cook apples into your morning oatmeal and you’ll start the day rig…View slide
More Healthy Apple Recipes