Metabolism-Boosting Dinners

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Flavor-packed low-calorie dinners made with chiles.

Boost your metabolism with these zesty healthy chile recipes. From mild to fiery, research shows that a compound in chiles (capsaicin) helps trigger the body’s natural cooling system and revs up your metabolism. Chiles also add the perfect amount of heat to savory dishes like Mini Chile Relleno Casseroles and Chicken Breasts with Green Chile-Almond Cream Sauce.

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Metabolism-Boosting Dinners

Flavor-packed low-calorie dinners made with chiles.

More Healthy Spicy Recipes

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