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Metabolism-Boosting Breakfast Recipes (Slide 1)

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Huevos rancheros or “ranch eggs” is a classic Mexican dish that is great for a quick dinner. Traditionally, it's made with a red tomato-based sauce. Here we use tart and tangy green salsa instead. Serve with: brown rice and slices of avocado.

Recipe: Huevos Rancheros Verdes

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Huevos Rancheros Verdes

Huevos Rancheros Verdes

Huevos rancheros or “ranch eggs” is a classic Mexican dish that is great for a quick dinner. Tra…View slide
Quick Breakfast Taco

Quick Breakfast Taco

A smaller cousin of the breakfast burrito, the breakfast taco made with reduced-fat Cheddar and egg …View slide
Southwestern Tofu Scramble

Southwestern Tofu Scramble

Cooking crumbled firm tofu in a skillet approximates the fluffy texture of scrambled eggs in this ve…View slide
Mexican Potato Omelet

Mexican Potato Omelet

Whip up this simple, tasty omelet on those nights when it seems the refrigerator is bare. Frozen has…View slide
Salsa-Tofu Breakfast Burrito

Salsa-Tofu Breakfast Burrito

Even though this healthy breakfast burrito comes together in just 5 minutes, you can make this burri…View slide
Vegan Migas

Vegan Migas

Crumbled soft tofu is often used to make satisfying, egg-free scrambles so it’s a natural for a ve…View slide
Artichoke & Red Pepper Frittata

Artichoke & Red Pepper Frit…

For an impromptu supper, nothing beats a frittata, the Italian version of an omelet. This one relies…View slide
Pistachio Breakfast Sausage Patties

Pistachio Breakfast Sausage…

This breakfast sausage patty recipe transforms plain breakfast sausage into something special with a…View slide
Quick & Spicy Refried Beans

Quick & Spicy Refried Beans

Refried beans are great to have on hand. Spread them on a tortilla, add cheese and you’ve got a qu…View slide
Garlic-Cheese Grits

Garlic-Cheese Grits

Garlic-cheese grits are a typically rich Southern dish, but the truth is you don't need a half a cup…View slide
Salsa Cornbread

Salsa Cornbread

EatingWell reader Chuck Allen of Dana Point, California, contributed this moist vegetable-studded co…View slide
Southwestern Omelet Wrap

Southwestern Omelet Wrap

Folding a flat omelet in a whole-wheat wrapper makes a high-protein breakfast (or lunch) that is tot…View slide
Spiced Creamy Wheat with Cashews

Spiced Creamy Wheat with Ca…

This recipe comes alive with vegetables and spiciness, transforming healthy creamed wheat into somet…View slide
Migas with Chorizo

Migas with Chorizo

Migas—a dish of eggs scrambled with torn-up corn tortillas—was created as a way to use up stale …View slide
Mexi-Melt

Mexi-Melt

Spread leftover refried beans on whole-wheat toast and top with salsa and cheese for an easy breakfa…View slide
20 minute dinner recipes
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20 minute dinner recipes
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