Metabolism-Boosting Breakfast Recipes
Give your breakfast and your metabolism an extra kick this morning with these spicy, metabolism-boosting breakfast recipes.
Research shows that a compound in chiles, called capsaicin, helps rev up the body's metabolism and may boost fat burning. These breakfast recipes all contain chiles (for the recipes with salsa pick a hot variety rather than mild salsa) to help you boost your metabolism as you start your day. Try these spicy, low-cal recipes for omelets, scrambles, breakfast burritos and more.
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