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Meatless Recipes for Two (Slide 8)

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Mexican Potato Omelet

Whip up this simple, tasty omelet on those nights when it seems the refrigerator is bare. Frozen hash browns are perfect for such occasions--just look for a brand with little or no fat. And while the cheese adds some fat, it also provides almost a third of your daily calcium needs.

Recipe: Mexican Potato Omelet

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Lemony Asparagus Pasta

Lemony Asparagus Pasta

Penne and asparagus are bathed in a rich sauce with a slight bite of mustard, lemon and Parmesan. Th…View slide
Crispy Seitan Stir-Fry for Two

Crispy Seitan Stir-Fry for Two

A flavorful sauce and lots of crunchy vegetables make this seitan stir-fry a quick and healthy choic…View slide
Hilary’s Heavenly Eggs for Two

Hilary’s Heavenly Eggs fo…

This unusual combination of eggs braised in tomato sauce served on crusty bread is out of this world…View slide
Vegetable Fried Rice

Vegetable Fried Rice

Nothing could be easier than this light version of fried rice. We've used instant brown rice, but if…View slide
Black Bean-Smothered Sweet Potatoes

Black Bean-Smothered Sweet …

For a quick and satisfying last-minute supper, it's hard to beat a sweet potato zapped in the microw…View slide
Barbecue Portobello Quesadillas for Two

Barbecue Portobello Quesadi…

This smoky mushroom-filled quesadilla is reminiscent of pulled pork. A touch of chipotle chile peppe…View slide
Tofu au Vin for Two

Tofu au Vin for Two

You don’t have to be a vegetarian to love this meat-free twist on the classic French dish coq au v…View slide
Mexican Potato Omelet

Mexican Potato Omelet

Whip up this simple, tasty omelet on those nights when it seems the refrigerator is bare. Frozen has…View slide
Acorn Squash Stuffed with Chard & White Beans for Two

Acorn Squash Stuffed with C…

Acorn squash’s natural shape makes it just right for stuffing, and one squash is perfect for servi…View slide
Tunisian Vegetable Tagine

Tunisian Vegetable Tagine

Fragrant vegetable stews are common around the Mediterranean. This streamlined version is flavored w…View slide
Greek Omelet

Greek Omelet

With flavors reminiscent of the classic Greek spanakopita, this easy omelet is just right for a ligh…View slide
Spring Vegetable Ragout

Spring Vegetable Ragout

Italian ragus tend to be long-simmered dishes, but a French ragout is a quicker affair, a thick, che…View slide
Artichoke & Red Pepper Frittata

Artichoke & Red Pepper Frit…

For an impromptu supper, nothing beats a frittata, the Italian version of an omelet. This one relies…View slide
Orecchiette with Broccoli Rabe & Chickpeas

Orecchiette with Broccoli R…

The assertive flavors of broccoli rabe and rosemary are paired with sturdy chickpeas in this satisfy…View slide
Pomodoro Pasta with White Beans & Olives

Pomodoro Pasta with White B…

Capture the flavor of vine-ripened tomatoes with this elegant-yet-quick, fresh tomato sauce. Althoug…View slide
Pineapple Tofu Stir-Fry

Pineapple Tofu Stir-Fry

At last - a sweet-and-sour dish with a fresh, not cloying, taste. Add a pinch of crushed red pepper,…View slide
Fettuccine Alfredo

Fettuccine Alfredo

Alfredo di Lello, the Roman restaurateur who created his signature sauc.e in the 1920s, might be sta…View slide
Vegetarian Reubens with Russian Dressing

Vegetarian Reubens with Rus…

This exceptional sandwich originated at Penny Cluse Cafe in Burlington, Vermont. The spinach, mushro…View slide
Zucchini Frittata

Zucchini Frittata

A frittata, as a flat omelet is known in Italy, can be filled with a variety of vegetables and chees…View slide
Apple, Sauerkraut & Cheddar Quesadillas

Apple, Sauerkraut & Cheddar…

This combination may seem unusual—until you try it. The sweet-tartness of the apple, creaminess of…View slide

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