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Low-Sodium Snack Recipes (Slide 4)

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You can make your own tasty pita chips in a matter of minutes. Just cut pita bread into wedges (stale pitas work very well), brush them with a little olive oil and bake. Not only do homemade pita chips save you money, you'll also cut calories by 16 percent.

Recipe: Garlic & Herb Pita Chips

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Chocolate-Cherry Snack Bars

Chocolate-Cherry Snack Bars

These cereal bars are chewy, crunchy and delicious with good-for-you seeds, nuts, fruit and little e…View slide
Lemon-Parm Popcorn

Lemon-Parm Popcorn

Perk up your popcorn with a bit of lemon pepper and Parmesan cheese.…View slide
Chile-Lime Tortilla Chips

Chile-Lime Tortilla Chips

These tortilla chips are baked, not fried, and a squeeze of lime and a sprinkle of chili powder add …View slide
Garlic & Herb Pita Chips

Garlic & Herb Pita Chips

You can make your own tasty pita chips in a matter of minutes. Just cut pita bread into wedges (stal…View slide
Kale Chips

Kale Chips

Not a fan of kale? These crispy baked kale chips will convert you! For the best result, don’t over…View slide
Crunchy Granola Wedges

Crunchy Granola Wedges

This recipe was inspired by chef Lars Kronmark’s granola wedges from the Culinary Institute of Ame…View slide
Mini Rice-Cake Stack

Mini Rice-Cake Stack

Try other nut butters in this crunchy snack.…View slide
No-Bake Cookies

No-Bake Cookies

Your kids will love helping you make these peanut butter-graham treats.…View slide
Cranberry-Orange Fruit Bars

Cranberry-Orange Fruit Bars

These sweet-tart cranberry-orange bars are a great addition to a holiday cookie tray or cool weather…View slide
Cheesy Popcorn

Cheesy Popcorn

Freshly grated Parmesan cheese and a sprinkle of cayenne pepper dress up air-popped popcorn.…View slide
Strawberry-Rhubarb Fruit Bars

Strawberry-Rhubarb Fruit Bars

Strawberry and rhubarb are a classic combination—try them in these easy-to-make fruit bars.…View slide
Gorp

Gorp

Try customizing this basic recipe with your favorite dried fruits and nuts.…View slide
Tortilla Chips

Tortilla Chips

It’s definitely worth making your own corn tortilla chips—these low-fat baked tortilla chips hav…View slide
Almond-Honey Power Bar

Almond-Honey Power Bar

Great for breakfast on the go! Golden roasted nuts, seeds and oats are enveloped by flavorful almond…View slide
Microwave Potato Chips

Microwave Potato Chips

You don't need a deep fryer to make crispy potato chips. We toss thinly sliced potatoes with just a …View slide
Cinnamon Oranges

Cinnamon Oranges

This simple dessert works any time of the year, but its flavors will be the best and brightest in th…View slide
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