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Low-Sodium Dinner Recipes (Slide 12)

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Braised Paprika Chicken

Sweet Hungarian paprika gives this creamy braised chicken the best flavor. This is a good “pantry dish” since you should have the basics on hand and only need to purchase the chicken. You may vary the recipe by using cubed veal shoulder instead of chicken and mushrooms instead of peppers. Serve with whole-wheat orzo flavored with minced parsley or dill.

Recipe: Braised Paprika Chicken

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Oyster Stew

Oyster Stew

This oyster stew can be transformed from a comforting one-pot meal to an elegant dish for guests whe…View slide
Lime-Honey Glazed Chicken

Lime-Honey Glazed Chicken

The sweet and tangy lime-honey marinade is simmered on the stovetop and then used as a sauce to bast…View slide
Pork Chops au Poivre

Pork Chops au Poivre

Turn your dining room into a French bistro when you dress up pepper-crusted pork chops with a rich, …View slide
Spaghetti with Quick Meat Sauce

Spaghetti with Quick Meat S…

Instead of opening a jar of sauce, try this easy spaghetti with meat sauce on a weeknight. Serve wit…View slide
Ginger-Marinated Leg of Lamb with Israeli Couscous & Kale

Ginger-Marinated Leg of Lam…

A stunning main course for the holidays, this ginger-flavored leg of lamb, served with kale and red …View slide
Salmon with Red Wine-Morel Sauce

Salmon with Red Wine-Morel …

Dried mushrooms give this rich red-wine sauce an almost meaty flavor. Look for them in the produce d…View slide
Chicken, Mushroom & Wild Rice Casserole

Chicken, Mushroom & Wild Ri…

In Minnesota, chicken, mushrooms and wild rice are often bound together in a casserole with cream of…View slide
Zucchini, Fennel & White Bean Pasta

Zucchini, Fennel & White Be…

Turn humble pasta and beans gourmet by adding roasted vegetables, fresh mint and tangy, salty aged g…View slide
Black Bean & Salmon Tostadas

Black Bean & Salmon Tostadas

Pickled jalapeños, cilantro and avocado perk up convenient canned salmon for a quick tostada toppin…View slide
Sesame-Maple Roasted Tofu

Sesame-Maple Roasted Tofu

This quick and healthy dinner pairs creamy tofu and crispy snap peas with a tahini-maple sauce. Serv…View slide
Beef & Potato Salad with Smoky Chipotle

Beef & Potato Salad with Sm…

In central Mexico, this salad is a standard—served as an appetizer, main dish or taco filling. Ser…View slide
Braised Paprika Chicken

Braised Paprika Chicken

Sweet Hungarian paprika gives this creamy braised chicken the best flavor. This is a good “pantry …View slide
Cheddar-Ale Soup

Cheddar-Ale Soup

Our cheese- and beer-lover's potato soup has only a fraction of the fat and sodium of a traditional …View slide
Shrimp & Plum Kebabs

Shrimp & Plum Kebabs

Toss quick-cooking shrimp, juicy summertime plums and zesty jalapeños with a simple cilantro-lime m…View slide
Cube Steak with Mushroom-Sherry Sauce

Cube Steak with Mushroom-Sh…

Cube steak is a tougher cut of meat pounded to make it tender. We like it because it cooks quickly a…View slide
Iberian-Style Sausage & Chicken Ragù

Iberian-Style Sausage & Chi…

This hearty sausage and chicken ragu was inspired by a fabulous stew Bruce Aidells enjoyed when he w…View slide
Okra & Chickpea Tagine

Okra & Chickpea Tagine

This quick and easy okra and chickpea stew is full of Moroccan flavors. The name “tagine” refers…View slide
Pistachio-Crusted Tuna Steaks

Pistachio-Crusted Tuna Steaks

Pistachio crust teams up with a savory mustard-dill sauce for an exceptional tuna dish. Choose “su…View slide
Tilapia & Summer Vegetable Packets

Tilapia & Summer Vegetable …

Wrapping vegetables and fish in a foil packet for grilling or baking is a foolproof way to get moist…View slide
Leek & Lemon Linguine

Leek & Lemon Linguine

This simple pasta recipe has bold lemony flavor. It’s nice with a salad for a light supper or serv…View slide
Fish Fillets with Pineapple-Jalapeño Salsa

Fish Fillets with Pineapple…

Serve simple sautéed fish fillets with jalapeno-spiked pineapple salsa for a Caribbean-inspired mea…View slide
White Bean Soup (Fassoulatha)

White Bean Soup (Fassoulatha)

A simple, rich stew of white beans. Serve with Mediterranean Tuna Panini.…View slide

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