Low-Cholesterol Recipes for Fish and Seafood (Slide 3)
Fish and chips are traditionally sold wrapped in paper to soak up all the grease—not a good sign. To cut the calories in half and reduce the fat, we coat the delicate fish in a crispy cornflake crust and then bake it along with sliced potatoes. Serve with: Coleslaw and malt vinegar or lemon wedges.
Recipe: Oven-Fried Fish & Chips
The flavor of this salmon chowder is greatly enhanced by adding either fresh dill or dried tarragon:…View slide
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