Low-Cholesterol Recipes for Fish and Seafood (Slide 21)
Ceviche is traditionally made by “cooking” a seafood in a citrus-based marinade. In this version, we use scallops and cook them lightly before marinating them in a tangy mango, lime, chile pepper and onion marinade. Try serving this ceviche Peruvian-style, with hard-boiled egg, sweet potato, lettuce and corn. Or keep it simple and serve it on salad greens with tortilla chips on the side.
Recipe: Scallop Mango Ceviche
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The flavor of this salmon chowder is greatly enhanced by adding either fresh dill or dried tarragon:…View slide
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