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Low-Cholesterol Recipes for Chicken (Slide 8)

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A Caribbean-inspired marinade for these chicken-and-pineapple kebabs is flavored with pineapple juice, soy sauce, plenty of spices and spiked with rum. It’s moderately spicy from the use of jalapeño, but not nearly as spicy as the well-known jerk marinade, which uses the extremely hot Scotch bonnet chile. If spicy-hot is not your thing, leave the jalapeño out or use half. The creamy banana salad is a soothing counterpoint, but skip it if you like.

Recipe: Caribbean Chicken & Pineapple Kebabs with Banana Salad

 
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Buffalo Chicken Casserole

Buffalo Chicken Casserole

We took the classic flavors of Buffalo wings—hot sauce, blue cheese, carrots and celery—and crea…View slide
Chicken Sausage with Potatoes & Sauerkraut

Chicken Sausage with Potato…

Here’s our weeknight version of choucroute garni, “dressed sauerkraut,” made with chicken saus…View slide
Chicken Piccata with Pasta & Mushrooms

Chicken Piccata with Pasta …

Our chicken piccata, served over whole-wheat pasta, has a rich lemon-caper sauce that's made with ex…View slide
Orange-Tomato Couscous with Chicken

Orange-Tomato Couscous with…

This cinnamon- and cumin-spiked couscous with chicken takes its inspiration from Morocco. It’s mad…View slide
Creamy Cajun Chicken Pasta

Creamy Cajun Chicken Pasta

This zesty Cajun-style pasta is full of lean chicken, peppers and onions. Serve with sautéed green …View slide
Old-Fashioned Chicken & Dumplings

Old-Fashioned Chicken & Dum…

Our revision of creamy chicken and dumplings uses whole-wheat flour for the dumplings and adds lots …View slide
Sesame Chicken Cucumber Noodle Salad

Sesame Chicken Cucumber Noo…

This sesame chicken and noodle salad couldn’t be simpler to make. It’s a refreshing dish to serv…View slide
Caribbean Chicken & Pineapple Kebabs with Banana Salad

Caribbean Chicken & Pineapp…

A Caribbean-inspired marinade for these chicken-and-pineapple kebabs is flavored with pineapple juic…View slide
Quick Roast Chicken & Root Vegetables

Quick Roast Chicken & Root …

Roasted chicken in 45 minutes? No problem. This technique of starting bone-in chicken breasts on the…View slide
Cheesy Chicken Pasta

Cheesy Chicken Pasta

This ooey-gooey pasta dish is a crowd-pleaser for adults and kids alike—think rich and creamy maca…View slide
Grilled Chicken Tostadas with Sweet-&-Sour Vegetables

Grilled Chicken Tostadas wi…

These grilled chicken tostadas are topped with rich mole sauce and sweet-and-sour summer vegetables …View slide
Saucy Coconut-Chicken Stir-Fry

Saucy Coconut-Chicken Stir-Fry

Thai flavors of coconut and basil come together in this fresh and spicy chicken and cabbage stir-fry…View slide
Quick Chicken Tikka Masala

Quick Chicken Tikka Masala

One of the most popular Indian dishes in the U.S. and the U.K., chicken tikka masala usually involve…View slide
Chicken, Mushroom & Wild Rice Casserole

Chicken, Mushroom & Wild Ri…

In Minnesota, chicken, mushrooms and wild rice are often bound together in a casserole with cream of…View slide
Autumn Chicken Stew

Autumn Chicken Stew

This simple chicken stew stars three of fall’s best crops—apples, carrots and parsnips. Serve wi…View slide
Thai Chicken & Mango Stir-Fry

Thai Chicken & Mango Stir-Fry

Both ripe and underripe mango work well in this chicken and vegetable stir-fry. If the mangoes you h…View slide
Mediterranean Wrap

Mediterranean Wrap

This wrap is stuffed with chicken tenders and couscous with a hit of lemon and a healthy dose of fre…View slide
Asian-Inspired Chicken Soup

Asian-Inspired Chicken Soup

What is so obliging about this hearty chicken soup is that you can add any vegetables that suit your…View slide
Chicken & Spinach Soup with Fresh Pesto

Chicken & Spinach Soup with…

This fragrant, Italian-flavored soup takes advantage of quick-cooking ingredients—boneless, skinle…View slide
Chicken & White Bean Salad

Chicken & White Bean Salad

Zucchini and celery give this chicken-and-bean salad a nice crunch. We like serving it over a bed of…View slide
Iberian-Style Sausage & Chicken Ragù

Iberian-Style Sausage & Chi…

This hearty sausage and chicken ragu was inspired by a fabulous stew Bruce Aidells enjoyed when he w…View slide
Indian-Spiced Chicken Pitas

Indian-Spiced Chicken Pitas

Make a perfect summer supper: grill spice-rubbed chicken breasts and tuck them into whole-wheat pita…View slide
Chopped Greek Salad with Chicken

Chopped Greek Salad with Ch…

Chicken turns this Greek-inspired salad into a substantial main course. Feel free to substitute othe…View slide
Spring Chicken & Barley Soup

Spring Chicken & Barley Soup

You might think of barley as an addition to hearty, wintery soups, such as mushroom-barley or beef-b…View slide
Wok-Seared Chicken & Vegetables (Kadhai murghi)

Wok-Seared Chicken & Vegeta…

This colorful stir-fry combines green bell pepper, orange carrots and red onion along with spice-coa…View slide

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